13.0 km | 01:25:33 | 06:34/km日期: 2019-01-15 05:39 - 卡路里: 762 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(31)
Pace: 05'36" / 05'46" / 05'56" / 07'20" / 06'56" / 06'33" / 07'09" / 05'59" / 09'13" / 05'44" / 06'37" / 06'47" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'46" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 07'20" (+01'45") | 1000 / 4000 |
| 5 | | 06'55" (+01'20") | 1000 / 5000 |
| 6 | | 06'33" (+00'58") | 1000 / 6000 |
| 7 | | 07'09" (+01'34") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 09'13" (+03'38") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 06'36" (+01'01") | 1000 / 11000 |
| 12 | | 06'47" (+01'12") | 1000 / 12000 |
| 13 | | 05'54" (+00'19") | 1000 / 13000 |
| 14 | | 06'08" (+00'33") | 10 / 13010 |
1月累積里程 : 271.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'46" | 00:11'22" |
| 3 | 05'56" | 00:17'18" |
| 4 | 07'20" | 00:24'38" |
| 5 | 06'56" | 00:31'34" |
| 6 | 06'33" | 00:38'07" |
| 7 | 07'09" | 00:45'16" |
| 8 | 05'59" | 00:51'15" |
| 9 | 09'13" | 01:00'28" |
| 10 | 05'44" | 01:06'12" |
| 11 | 06'37" | 01:12'49" |
| 12 | 06'47" | 01:19'36" |
| 13 | 05'54" | 01:25'30" |
| 13.0 | 06'14" | 01:25'34" |
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