11.1 km | 00:58:37 | 05:16/km日期: 2019-01-10 20:58 - 卡路里: 757 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 05'39" / 08'40" / 05'08" / 05'07" / 05'07" / 05'07" / 05'03" / 04'57" / 05'04" / 05'04" / 06'29" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'41") | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'04" (+00'07") | 1000 / 9000 |
| 10 | | 05'03" (+00'06") | 1000 / 10000 |
| 11 | | 06'28" (+01'31") | 1000 / 11000 |
| 12 | | 06'11" (+01'14") | 115 / 11115 |
1月累積里程 :
71.98 km 
adidas pureboost 累積 :
483.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 08'40" | 00:14'19" |
| 3 | 05'08" | 00:19'27" |
| 4 | 05'07" | 00:24'34" |
| 5 | 05'07" | 00:29'41" |
| 6 | 05'07" | 00:34'48" |
| 7 | 05'03" | 00:39'51" |
| 8 | 04'57" | 00:44'48" |
| 9 | 05'04" | 00:49'52" |
| 10 | 05'04" | 00:54'56" |
| 11 | 06'29" | 01:01'25" |
| 11.1 | 06'11" | 01:02'08" |
留言 
展開計圈分析
