12.5 km | 01:25:20 | 06:49/km日期: 2019-01-10 19:29 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 08'32" / 08'38" / 16'45" / 06'24" / 05'19" / 05'25" / 06'13" / 06'31" / 06'15" / 06'00" / 05'39" / 05'31" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'13") | 1000 / 1000 |
| 2 | | 08'38" (+03'19") | 1000 / 2000 |
| 3 | | 11'00" (+05'41") | 1000 / 3000 |
| 4 | | 06'23" (+01'04") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'13" (+00'54") | 1000 / 7000 |
| 8 | | 06'30" (+01'11") | 1000 / 8000 |
| 9 | | 06'15" (+00'56") | 1000 / 9000 |
| 10 | | 06'00" (+00'41") | 1000 / 10000 |
| 11 | | 05'39" (+00'20") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 07'52" (+02'33") | 489 / 12489 |
1月累積里程 : 207.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'38" | 00:17'10" |
| 3 | 16'45" | 00:33'55" |
| 4 | 06'24" | 00:40'19" |
| 5 | 05'19" | 00:45'38" |
| 6 | 05'25" | 00:51'03" |
| 7 | 06'13" | 00:57'16" |
| 8 | 06'31" | 01:03'47" |
| 9 | 06'15" | 01:10'02" |
| 10 | 06'00" | 01:16'02" |
| 11 | 05'39" | 01:21'41" |
| 12 | 05'31" | 01:27'12" |
| 12.5 | 07'53" | 01:31'04" |
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