32.1 km | 03:52:51 | 07:15/km日期: 2019-01-05 06:10 - 總爬升: 239 m - 平均心率: 161 - 卡路里: 1429 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 21'26" / 06'47" / 06'33" / 06'21" / 06'19" / 07'55" / 06'15" / 06'11" / 13'52" / 06'36" / 06'17" / 10'39" / 06'30" / 08'06" / 06'44" / 06'41" / 06'38" / 07'05" / 36'11" / 21'17" / 07'32" / 07'06" / 07'08" / 06'40" / 06'15" / 07'19" / 06'33" / 18'12" / 10'46" / 06'34" / 06'49" / 05'02" / 02'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'57") | 1000 / 1000 |
| 2 | | 06'47" (+02'20") | 1000 / 2000 |
| 3 | | 06'33" (+02'06") | 1000 / 3000 |
| 4 | | 06'20" (+01'53") | 1000 / 4000 |
| 5 | | 06'19" (+01'52") | 1000 / 5000 |
| 6 | | 06'41" (+02'14") | 1000 / 6000 |
| 7 | | 06'14" (+01'47") | 1000 / 7000 |
| 8 | | 06'11" (+01'44") | 1000 / 8000 |
| 9 | | 06'24" (+01'57") | 1000 / 9000 |
| 10 | | 06'35" (+02'08") | 1000 / 10000 |
| 11 | | 06'17" (+01'50") | 1000 / 11000 |
| 12 | | 07'35" (+03'08") | 1000 / 12000 |
| 13 | | 06'30" (+02'03") | 1000 / 13000 |
| 14 | | 07'30" (+03'03") | 1000 / 14000 |
| 15 | | 06'44" (+02'17") | 1000 / 15000 |
| 16 | | 06'40" (+02'13") | 1000 / 16000 |
| 17 | | 06'38" (+02'11") | 1000 / 17000 |
| 18 | | 07'05" (+02'38") | 1000 / 18000 |
| 19 | | 10'47" (+06'20") | 1000 / 19000 |
| 20 | | 21'17" (+16'50") | 1000 / 20000 |
| 21 | | 07'32" (+03'05") | 1000 / 21000 |
| 22 | | 07'06" (+02'39") | 1000 / 22000 |
| 23 | | 07'07" (+02'40") | 1000 / 23000 |
| 24 | | 06'40" (+02'13") | 1000 / 24000 |
| 25 | | 06'14" (+01'47") | 1000 / 25000 |
| 26 | | 07'19" (+02'52") | 1000 / 26000 |
| 27 | | 06'33" (+02'06") | 1000 / 27000 |
| 28 | | 06'45" (+02'18") | 1000 / 28000 |
| 29 | | 06'51" (+02'24") | 1000 / 29000 |
| 30 | | 06'33" (+02'06") | 1000 / 30000 |
| 31 | | 06'49" (+02'22") | 1000 / 31000 |
| 32 | | 04'27" | 1000 / 32000 |
| 33 | | 02'34" | 75 / 32075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
226.76 km 
ON 輕量雲X 累積 :
641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'26" | 00:21'26" |
| 2 | 06'47" | 00:28'13" |
| 3 | 06'33" | 00:34'46" |
| 4 | 06'21" | 00:41'07" |
| 5 | 06'19" | 00:47'26" |
| 6 | 07'55" | 00:55'21" |
| 7 | 06'15" | 01:01'36" |
| 8 | 06'11" | 01:07'47" |
| 9 | 13'52" | 01:21'39" |
| 10 | 06'36" | 01:28'15" |
| 11 | 06'17" | 01:34'32" |
| 12 | 10'39" | 01:45'11" |
| 13 | 06'30" | 01:51'41" |
| 14 | 08'06" | 01:59'47" |
| 15 | 06'44" | 02:06'31" |
| 16 | 06'41" | 02:13'12" |
| 17 | 06'38" | 02:19'50" |
| 18 | 07'05" | 02:26'55" |
| 19 | 36'11" | 03:03'06" |
| 20 | 21'17" | 03:24'23" |
| 21 | 07'32" | 03:31'55" |
| 22 | 07'06" | 03:39'01" |
| 23 | 07'08" | 03:46'09" |
| 24 | 06'40" | 03:52'49" |
| 25 | 06'15" | 03:59'04" |
| 26 | 07'19" | 04:06'23" |
| 27 | 06'33" | 04:12'56" |
| 28 | 18'12" | 04:31'08" |
| 29 | 10'46" | 04:41'54" |
| 30 | 06'34" | 04:48'28" |
| 31 | 06'49" | 04:55'17" |
| 32 | 05'02" | 05:00'19" |
| 32.1 | 02'25" | 05:00'30" |
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