15.0 km | 01:26:43 | 05:46/km日期: 2019-01-06 06:53 - 總爬升: 304 m - 平均心率: 143 - 卡路里: 810 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 100%
Pace: 05'45" / 05'34" / 05'28" / 05'03" / 05'23" / 05'30" / 05'27" / 05'32" / 05'40" / 05'54" / 05'53" / 06'00" / 06'57" / 08'52" / 05'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'42") | 1000 / 1000 |
| 2 | | 05'34" (+00'31") | 1000 / 2000 |
| 3 | | 05'27" (+00'24") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'27") | 1000 / 6000 |
| 7 | | 05'27" (+00'24") | 1000 / 7000 |
| 8 | | 05'31" (+00'28") | 1000 / 8000 |
| 9 | | 05'40" (+00'37") | 1000 / 9000 |
| 10 | | 05'46" (+00'43") | 1000 / 10000 |
| 11 | | 06'00" (+00'57") | 1000 / 11000 |
| 12 | | 05'59" (+00'56") | 1000 / 12000 |
| 13 | | 06'56" (+01'53") | 1000 / 13000 |
| 14 | | 06'59" (+01'56") | 1000 / 14000 |
| 15 | | 05'31" (+00'28") | 1000 / 15000 |
| 16 | | 06'09" (+01'06") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
121.98 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'28" | 00:16'47" |
| 4 | 05'03" | 00:21'50" |
| 5 | 05'23" | 00:27'13" |
| 6 | 05'30" | 00:32'43" |
| 7 | 05'27" | 00:38'10" |
| 8 | 05'32" | 00:43'42" |
| 9 | 05'40" | 00:49'22" |
| 10 | 05'54" | 00:55'16" |
| 11 | 05'53" | 01:01'09" |
| 12 | 06'00" | 01:07'09" |
| 13 | 06'57" | 01:14'06" |
| 14 | 08'52" | 01:22'58" |
| 15 | 05'32" | 01:28'30" |
| 15.0 | 06'21" | 01:28'36" |
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