10.2 km | 08:37:05 | 50:53/km日期: 2018-12-29 07:04 - 總爬升: 556 m - 卡路里: 304 Cal - 平均步頻: 120 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 32'11" / 58'54" / 38'16" / 49'40" / 31'24" / 110'01" / 56'53" / 45'26" / 32'17" / 58'19" / 23'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'09" (+00'46") | 1000 / 1000 |
| 2 | | 58'56" (+27'33") | 1000 / 2000 |
| 3 | | 38'15" (+06'52") | 1000 / 3000 |
| 4 | | 49'40" (+18'17") | 1000 / 4000 |
| 5 | | 31'23" | 1000 / 5000 |
| 6 | | 01:50'01" (+18'38") | 1000 / 6000 |
| 7 | | 56'51" (+25'28") | 1000 / 7000 |
| 8 | | 45'27" (+14'04") | 1000 / 8000 |
| 9 | | 32'17" (+00'54") | 1000 / 9000 |
| 10 | | 58'19" (+26'56") | 1000 / 10000 |
| 11 | | 23'12" | 160 / 10160 |
12月累積里程 : 102.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'11" | 00:32'11" |
| 2 | 58'54" | 01:31'05" |
| 3 | 38'16" | 02:09'21" |
| 4 | 49'40" | 02:59'01" |
| 5 | 31'24" | 03:30'25" |
| 6 | 110'01" | 05:20'26" |
| 7 | 56'53" | 06:17'19" |
| 8 | 45'26" | 07:02'45" |
| 9 | 32'17" | 07:35'02" |
| 10 | 58'19" | 08:33'21" |
| 10.2 | 23'05" | 08:37'03" |
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