7.6 km | 00:55:40 | 07:20/km日期: 2018-12-13 07:49 - 卡路里: 424 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 77%
Pace: 00'01" / 00'13" / 00'11" / 05'55" / 06'51" / 07'09" / 07'05" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'50") | 1000 / 1000 |
2 | | 07'59" (+01'09") | 1000 / 2000 |
3 | | 07'48" (+00'58") | 1000 / 3000 |
4 | | 06'53" (+00'03") | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 07'09" (+00'19") | 1000 / 6000 |
7 | | 07'04" (+00'14") | 1000 / 7000 |
8 | | 07'15" (+00'25") | 590 / 7590 |
12月累積里程 : 46.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'13" | 00:00'14" |
3 | 00'11" | 00:00'25" |
4 | 05'55" | 00:06'20" |
5 | 06'51" | 00:13'11" |
6 | 07'09" | 00:20'20" |
7 | 07'05" | 00:27'25" |
7.6 | 07'18" | 00:31'44" |