10.1 km | 00:48:57 | 04:49/km日期: 2018-12-04 19:05 - 卡路里: 731 Cal - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 04'50" / 04'47" / 04'48" / 04'51" / 04'49" / 04'39" / 05'11" / 04'45" / 04'42" / 04'38" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'12") | 1003 / 1003 |
2 | | 04'47" (+00'10") | 1004 / 2007 |
3 | | 04'48" (+00'11") | 992 / 3000 |
4 | | 04'50" (+00'13") | 1013 / 4014 |
5 | | 04'46" (+00'09") | 1008 / 5022 |
6 | | 04'39" (+00'02") | 1012 / 6034 |
7 | | 05'11" (+00'34") | 1008 / 7042 |
8 | | 04'44" (+00'07") | 1007 / 8050 |
9 | | 04'42" (+00'05") | 1002 / 9053 |
10 | | 04'37" | 994 / 10047 |
11 | | 04'42" (+00'05") | 159 / 10207 |
12月累積里程 : 193.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'47" | 00:09'37" |
3 | 04'48" | 00:14'25" |
4 | 04'51" | 00:19'16" |
5 | 04'49" | 00:24'05" |
6 | 04'39" | 00:28'44" |
7 | 05'11" | 00:33'55" |
8 | 04'45" | 00:38'40" |
9 | 04'42" | 00:43'22" |
10 | 04'38" | 00:48'00" |
10.1 | 06'22" | 00:48'57" |