10.0 km | 00:50:16 | 05:00/km日期: 2018-12-04 17:50 - 地點: 鳳山熱帶試驗所 - 卡路里: 496 Cal - 總步數: 9812 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 04'59" / 05'06" / 04'58" / 05'00" / 04'58" / 04'53" / 05'00" / 05'04" / 04'58" / 05'05" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'06") | 1001 / 1001 | 191 / 104 |
| 2 | | 05'04" (+00'12") | 1004 / 2006 | 195 / 100 |
| 3 | | 04'56" (+00'04") | 1004 / 3011 | 194 / 103 |
| 4 | | 04'58" (+00'06") | 1004 / 4016 | 196 / 102 |
| 5 | | 04'57" (+00'05") | 1001 / 5017 | 196 / 102 |
| 6 | | 04'52" | 1002 / 6019 | 195 / 104 |
| 7 | | 04'59" (+00'07") | 1002 / 7022 | 195 / 102 |
| 8 | | 05'02" (+00'10") | 1006 / 8028 | 196 / 100 |
| 9 | | 04'59" (+00'07") | 1004 / 9032 | 195 / 102 |
| 10 | | 05'01" (+00'09") | 1001 / 10033 | 195 / 101 |
| 11 | | 06'25" (+01'33") | 38 / 10072 | 168 / 92 |
12月累積里程 : 263.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 04'58" | 00:15'03" |
| 4 | 05'00" | 00:20'03" |
| 5 | 04'58" | 00:25'01" |
| 6 | 04'53" | 00:29'54" |
| 7 | 05'00" | 00:34'54" |
| 8 | 05'04" | 00:39'58" |
| 9 | 04'58" | 00:44'56" |
| 10 | 05'05" | 00:50'01" |
| 10.0 | 06'25" | 00:50'16" |
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