11.6 km | 01:09:25 | 05:59/km日期: 2018-12-19 19:13 - 總爬升: 163 m - 地點: 旱溪自行車道 - 天氣: 涼 - 卡路里: 833 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 不佳(55)
Pace: 05'28" / 05'28" / 05'36" / 04'51" / 06'47" / 03'58" / 04'43" / 05'06" / 05'01" / 05'16" / 04'48" / 05'36" / 02'51" / 03'09" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'29") | 1093 / 1093 |
2 | | 05'11" (+01'05") | 1195 / 2288 |
3 | | 05'12" (+01'06") | 1308 / 3597 |
4 | | 05'59" (+01'53") | 1087 / 4684 |
5 | | 04'53" (+00'47") | 1226 / 5910 |
6 | | 04'51" (+00'45") | 1135 / 7046 |
7 | | 04'59" (+00'53") | 1462 / 8509 |
8 | | 05'06" (+01'00") | 993 / 9502 |
9 | | 04'41" (+00'35") | 1330 / 10833 |
10 | | 04'39" (+00'33") | 1476 / 12309 |
11 | | 04'06" | 772 / 13081 |
手機定位還是一直飄...
該買支手錶了...
阿基里斯腱在痛...感覺有點不妙!
12月累積里程 : 93.87 km
Android - HTC HTC_M10h 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'36" | 00:16'32" |
4 | 04'51" | 00:21'23" |
5 | 06'47" | 00:28'10" |
6 | 03'58" | 00:32'08" |
7 | 04'43" | 00:36'51" |
8 | 05'06" | 00:41'57" |
9 | 05'01" | 00:46'58" |
10 | 05'16" | 00:52'14" |
11 | 04'48" | 00:57'02" |
12 | 05'36" | 01:02'38" |
13 | 02'51" | 01:05'29" |
14 | 03'09" | 01:08'38" |
11.6 | 00'-12" | 01:09'09" |