8.3 km | 00:47:57 | 05:45/km日期: 2018-11-24 09:14 - 平均心率: 137 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 75%
Pace: 06'46" / 06'51" / 10'55" / 05'29" / 08'30" / 05'59" / 09'49" / 05'15" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'46") | 1000 / 1000 |
| 2 | | 06'50" (+02'50") | 1000 / 2000 |
| 3 | | 05'17" (+01'17") | 1000 / 3000 |
| 4 | | 04'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'51" (+02'51") | 1000 / 5000 |
| 6 | | 04'00" | 1000 / 6000 |
| 7 | | 06'45" (+02'45") | 1000 / 7000 |
| 8 | | 05'15" (+01'15") | 1000 / 8000 |
| 9 | | 06'21" (+02'21") | 332 / 8332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 166.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 10'55" | 00:24'32" |
| 4 | 05'29" | 00:30'01" |
| 5 | 08'30" | 00:38'31" |
| 6 | 05'59" | 00:44'30" |
| 7 | 09'49" | 00:54'19" |
| 8 | 05'15" | 00:59'34" |
| 8.3 | 06'22" | 01:01'41" |
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