10.7 km | 01:01:08 | 05:42/km日期: 2018-11-07 06:08 - 卡路里: 578 Cal - 總步數: 11258 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 普通(51)
Pace: 05'51" / 05'42" / 05'48" / 05'33" / 05'29" / 05'45" / 05'46" / 05'46" / 05'49" / 05'45" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'28") | 1008 / 1008 | 183 / 92 |
2 | | 05'38" (+00'12") | 1007 / 2015 | 186 / 95 |
3 | | 05'43" (+00'17") | 1008 / 3024 | 186 / 93 |
4 | | 05'29" (+00'03") | 1007 / 4031 | 185 / 98 |
5 | | 05'26" | 1005 / 5037 | 184 / 99 |
6 | | 05'41" (+00'15") | 1006 / 6043 | 185 / 94 |
7 | | 05'41" (+00'15") | 1002 / 7045 | 183 / 95 |
8 | | 05'45" (+00'19") | 1000 / 8045 | 182 / 95 |
9 | | 05'48" (+00'22") | 1006 / 9052 | 182 / 94 |
10 | | 05'43" (+00'17") | 1001 / 10053 | 182 / 95 |
11 | | 05'31" (+00'05") | 715 / 10768 | 182 / 99 |
11月累積里程 : 155.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'42" | 00:11'33" |
3 | 05'48" | 00:17'21" |
4 | 05'33" | 00:22'54" |
5 | 05'29" | 00:28'23" |
6 | 05'45" | 00:34'08" |
7 | 05'46" | 00:39'54" |
8 | 05'46" | 00:45'40" |
9 | 05'49" | 00:51'29" |
10 | 05'45" | 00:57'14" |
10.7 | 05'32" | 01:01'12" |