15.0 km | 01:32:17 | 06:09/km日期: 2018-11-06 20:04 - 地點: 國2橋下 玉山公園來回 - 平均心率: 145 - 卡路里: 940 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'14" / 06'07" / 06'06" / 06'22" / 06'15" / 06'05" / 06'10" / 06'06" / 06'00" / 06'06" / 06'08" / 06'11" / 06'14" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'15") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'23") | 1000 / 4000 |
| 5 | | 06'15" (+00'16") | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 06'10" (+00'11") | 1000 / 7000 |
| 8 | | 06'06" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'05" (+00'06") | 1000 / 10000 |
| 11 | | 06'08" (+00'09") | 1000 / 11000 |
| 12 | | 06'10" (+00'11") | 1000 / 12000 |
| 13 | | 06'13" (+00'14") | 1000 / 13000 |
| 14 | | 06'12" (+00'13") | 1000 / 14000 |
| 15 | | 06'01" (+00'02") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
242.58 km 
Mizuno Wave Rider 20 富士山馬 累積 :
611.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'22" | 00:24'49" |
| 5 | 06'15" | 00:31'04" |
| 6 | 06'05" | 00:37'09" |
| 7 | 06'10" | 00:43'19" |
| 8 | 06'06" | 00:49'25" |
| 9 | 06'00" | 00:55'25" |
| 10 | 06'06" | 01:01'31" |
| 11 | 06'08" | 01:07'39" |
| 12 | 06'11" | 01:13'50" |
| 13 | 06'14" | 01:20'04" |
| 14 | 06'12" | 01:26'16" |
| 15.0 | 06'01" | 01:32'17" |
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