10.1 km | 01:04:28 | 06:21/km日期: 2014-04-06 22:01 - 地點: 運動公園200m操場 - 卡路里: 729 Cal - 溫度: 21°C - 濕度: 62%
Pace: 07'15" / 06'10" / 06'18" / 07'04" / 06'03" / 05'16" / 06'22" / 05'09" / 07'30" / 06'14" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'31") | 3619 / 3619 |
| 2 | | 08'38" (+03'39") | 335 / 3955 |
| 3 | | 05'52" (+00'53") | 1568 / 5523 |
| 4 | | 05'06" (+00'07") | 913 / 6436 |
| 5 | | 07'02" (+02'03") | 708 / 7145 |
| 6 | | 04'59" | 914 / 8059 |
| 7 | | 08'18" (+03'19") | 754 / 8814 |
| 8 | | 05'24" (+00'25") | 913 / 9728 |
| 9 | | 08'19" (+03'20") | 382 / 10110 |
4月累積里程 :
80.71 km 
NIKE AIR MAX 2013 AIR MAX 累積 :
326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'10" | 00:13'25" |
| 3 | 06'18" | 00:19'43" |
| 4 | 07'04" | 00:26'47" |
| 5 | 06'03" | 00:32'50" |
| 6 | 05'16" | 00:38'06" |
| 7 | 06'22" | 00:44'28" |
| 8 | 05'09" | 00:49'37" |
| 9 | 07'30" | 00:57'07" |
| 10 | 06'14" | 01:03'21" |
| 10.1 | 08'38" | 01:04'28" |
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