15.9 km | 01:44:22 | 06:33/km日期: 2018-10-24 17:32 - 平均心率: 158 - 卡路里: 1120 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'39" / 06'25" / 06'36" / 07'09" / 10'45" / 06'45" / 06'48" / 06'31" / 06'42" / 06'36" / 06'22" / 06'34" / 08'11" / 06'01" / 06'08" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'39") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 07'08" (+01'08") | 1000 / 4000 |
| 5 | | 06'48" (+00'48") | 1000 / 5000 |
| 6 | | 06'45" (+00'45") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'31" (+00'31") | 1000 / 8000 |
| 9 | | 06'41" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+00'36") | 1000 / 10000 |
| 11 | | 06'22" (+00'22") | 1000 / 11000 |
| 12 | | 06'33" (+00'33") | 1000 / 12000 |
| 13 | | 06'34" (+00'34") | 1000 / 13000 |
| 14 | | 06'00" | 1000 / 14000 |
| 15 | | 06'08" (+00'08") | 1000 / 15000 |
| 16 | | 06'31" (+00'31") | 933 / 15933 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 70.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'36" | 00:19'40" |
| 4 | 07'09" | 00:26'49" |
| 5 | 10'45" | 00:37'34" |
| 6 | 06'45" | 00:44'19" |
| 7 | 06'48" | 00:51'07" |
| 8 | 06'31" | 00:57'38" |
| 9 | 06'42" | 01:04'20" |
| 10 | 06'36" | 01:10'56" |
| 11 | 06'22" | 01:17'18" |
| 12 | 06'34" | 01:23'52" |
| 13 | 08'11" | 01:32'03" |
| 14 | 06'01" | 01:38'04" |
| 15 | 06'08" | 01:44'12" |
| 15.9 | 06'31" | 01:50'17" |
3648.8 km | 
1496.9 km
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