10.0 km | 01:08:58 | 06:53/km日期: 2018-10-21 16:17 - 平均心率: 149 - 卡路里: 648 Cal - 總步數: 12408 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 06'57" / 06'43" / 06'45" / 06'51" / 06'52" / 06'49" / 06'53" / 06'56" / 07'03" / 07'01" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'19") | 1009 / 1009 | 178 / 80 |
| 2 | | 06'38" | 1002 / 2011 | 180 / 83 |
| 3 | | 06'42" (+00'04") | 1006 / 3018 | 180 / 82 |
| 4 | | 06'50" (+00'12") | 1002 / 4020 | 179 / 81 |
| 5 | | 06'52" (+00'14") | 1009 / 5030 | 180 / 80 |
| 6 | | 06'46" (+00'08") | 1006 / 6037 | 181 / 81 |
| 7 | | 06'50" (+00'12") | 1006 / 7043 | 179 / 81 |
| 8 | | 06'51" (+00'13") | 1000 / 8043 | 178 / 81 |
| 9 | | 07'03" (+00'25") | 1007 / 9050 | 179 / 78 |
| 10 | | 06'57" (+00'19") | 1008 / 10059 | 180 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
88.71 km 
Y拖3代 002 累積 :
83.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'43" | 00:13'40" |
| 3 | 06'45" | 00:20'25" |
| 4 | 06'51" | 00:27'16" |
| 5 | 06'52" | 00:34'08" |
| 6 | 06'49" | 00:40'57" |
| 7 | 06'53" | 00:47'50" |
| 8 | 06'56" | 00:54'46" |
| 9 | 07'03" | 01:01'49" |
| 10 | 07'01" | 01:08'50" |
| 10.0 | 14'48" | 01:08'58" |
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