11.3 km | 01:12:18 | 06:23/km日期: 2018-10-17 19:47 - 卡路里: 771 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 07'23" / 07'50" / 07'02" / 06'19" / 06'20" / 06'16" / 06'00" / 05'54" / 05'52" / 05'46" / 05'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'37") | 1000 / 1000 |
| 2 | | 07'49" (+02'03") | 1000 / 2000 |
| 3 | | 07'02" (+01'16") | 1000 / 3000 |
| 4 | | 06'19" (+00'33") | 1000 / 4000 |
| 5 | | 06'19" (+00'33") | 1000 / 5000 |
| 6 | | 06'15" (+00'29") | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'47" (+00'01") | 1000 / 11000 |
| 12 | | 05'58" (+00'12") | 303 / 11303 |
10月累積里程 :
108.67 km 
MIZUNO 皇速 累積 :
844.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'50" | 00:15'13" |
| 3 | 07'02" | 00:22'15" |
| 4 | 06'19" | 00:28'34" |
| 5 | 06'20" | 00:34'54" |
| 6 | 06'16" | 00:41'10" |
| 7 | 06'00" | 00:47'10" |
| 8 | 05'54" | 00:53'04" |
| 9 | 05'52" | 00:58'56" |
| 10 | 05'46" | 01:04'42" |
| 11 | 05'47" | 01:10'29" |
| 11.3 | 05'58" | 01:12'18" |
展開計圈分析
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