31.1 km | 03:01:20 | 05:49/km日期: 2018-10-07 05:51 - 總爬升: 537 m - 地點: 小叮噹大上坡，天德堂 - 天氣: 晴朗 - 卡路里: 1567 Cal - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'59" / 06'15" / 06'10" / 06'21" / 05'59" / 06'21" / 05'28" / 05'47" / 05'10" / 05'38" / 05'49" / 06'08" / 05'28" / 05'42" / 05'25" / 05'47" / 05'39" / 05'57" / 05'51" / 06'00" / 06'02" / 05'31" / 05'44" / 05'46" / 06'04" / 06'09" / 06'38" / 05'52" / 07'35" / 06'07" / 32'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'42") | 1008 / 1008 |
| 2 | | 06'16" (+01'03") | 1014 / 2022 |
| 3 | | 06'10" (+00'57") | 997 / 3020 |
| 4 | | 06'16" (+01'03") | 994 / 4014 |
| 5 | | 05'59" (+00'46") | 1013 / 5027 |
| 6 | | 06'23" (+01'10") | 997 / 6025 |
| 7 | | 05'27" (+00'14") | 1010 / 7035 |
| 8 | | 05'43" (+00'30") | 994 / 8030 |
| 9 | | 05'13" | 1006 / 9037 |
| 10 | | 05'37" (+00'24") | 996 / 10034 |
| 11 | | 05'45" (+00'32") | 1011 / 11045 |
| 12 | | 06'10" (+00'57") | 1025 / 12071 |
| 13 | | 05'29" (+00'16") | 1003 / 13074 |
| 14 | | 05'39" (+00'26") | 993 / 14068 |
| 15 | | 05'26" (+00'13") | 1013 / 15081 |
| 16 | | 05'44" (+00'31") | 1009 / 16090 |
| 17 | | 05'44" (+00'31") | 998 / 17089 |
| 18 | | 05'51" (+00'38") | 1003 / 18092 |
| 19 | | 05'52" (+00'39") | 999 / 19092 |
| 20 | | 06'01" (+00'48") | 1003 / 20096 |
| 21 | | 05'58" (+00'45") | 994 / 21090 |
| 22 | | 05'33" (+00'20") | 1010 / 22101 |
| 23 | | 05'50" (+00'37") | 1064 / 23166 |
| 24 | | 05'41" (+00'28") | 1016 / 24182 |
| 25 | | 06'03" (+00'50") | 993 / 25175 |
| 26 | | 06'03" (+00'50") | 1014 / 26190 |
| 27 | | 06'42" (+01'29") | 993 / 27183 |
| 28 | | 06'12" (+00'59") | 1010 / 28194 |
| 29 | | 07'19" (+02'06") | 1003 / 29197 |
| 30 | | 06'01" (+00'48") | 992 / 30190 |
| 31 | | 06'18" (+01'05") | 343 / 30534 |
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