26.0 km | 02:35:06 | 05:57/km日期: 2018-09-22 05:57 - 地點: 潭雅神自行車道 - 天氣: 晴 - 卡路里: 1394 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'56" / 07'08" / 06'22" / 06'10" / 06'00" / 06'01" / 05'58" / 05'56" / 06'03" / 05'49" / 05'46" / 05'47" / 05'35" / 10'18" / 07'34" / 05'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'21") | 1000 / 1000 |
2 | | 06'34" (+01'00") | 1000 / 2000 |
3 | | 06'21" (+00'47") | 1000 / 3000 |
4 | | 06'10" (+00'36") | 1000 / 4000 |
5 | | 06'00" (+00'26") | 1000 / 5000 |
6 | | 06'01" (+00'27") | 1000 / 6000 |
7 | | 05'57" (+00'23") | 1000 / 7000 |
8 | | 05'55" (+00'21") | 1000 / 8000 |
9 | | 06'03" (+00'29") | 1000 / 9000 |
10 | | 05'48" (+00'14") | 1000 / 10000 |
11 | | 05'46" (+00'12") | 1000 / 11000 |
12 | | 05'46" (+00'12") | 1000 / 12000 |
13 | | 05'34" | 1000 / 13000 |
14 | | 07'27" (+01'53") | 33 / 13033 |
15 | | 01:33'40" (+28'06") | 0 / 13033 |
16 | | 03:22'57" (+17'23") | 0 / 13033 |
17 | | 02:50'21" (+44'47") | 0 / 13034 |
18 | | 05'58" (+00'24") | 1000 / 14034 |
19 | | 05'51" (+00'17") | 1000 / 15034 |
20 | | 05'49" (+00'15") | 1000 / 16034 |
21 | | 06'12" (+00'38") | 47 / 16081 |
9月累積里程 : 487.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'08" | 00:14'04" |
3 | 06'22" | 00:20'26" |
4 | 06'10" | 00:26'36" |
5 | 06'00" | 00:32'36" |
6 | 06'01" | 00:38'37" |
7 | 05'58" | 00:44'35" |
8 | 05'56" | 00:50'31" |
9 | 06'03" | 00:56'34" |
10 | 05'49" | 01:02'23" |
11 | 05'46" | 01:08'09" |
12 | 05'47" | 01:13'56" |
13 | 05'35" | 01:19'31" |
14 | 10'18" | 01:29'49" |
15 | 07'34" | 01:37'23" |
16 | 05'48" | 01:43'11" |
16.1 | 05'07" | 01:43'36" |