10.1 km | 01:00:21 | 05:57/km日期: 2018-09-01 06:56 - 卡路里: 456 Cal
Pace: 06'53" / 06'26" / 06'19" / 05'49" / 05'56" / 05'37" / 05'45" / 05'56" / 05'33" / 05'26" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'26") | 1007 / 1007 |
2 | | 06'25" (+01'02") | 1001 / 2009 |
3 | | 06'17" (+00'54") | 1004 / 3014 |
4 | | 05'53" (+00'30") | 1003 / 4017 |
5 | | 05'52" (+00'29") | 1006 / 5024 |
6 | | 05'38" (+00'15") | 998 / 6023 |
7 | | 05'48" (+00'25") | 1011 / 7034 |
8 | | 05'51" (+00'28") | 1023 / 8057 |
9 | | 05'35" (+00'12") | 990 / 9047 |
10 | | 05'23" | 1005 / 10053 |
11 | | 04'56" | 87 / 10141 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'26" | 00:13'19" |
3 | 06'19" | 00:19'38" |
4 | 05'49" | 00:25'27" |
5 | 05'56" | 00:31'23" |
6 | 05'37" | 00:37'00" |
7 | 05'45" | 00:42'45" |
8 | 05'56" | 00:48'41" |
9 | 05'33" | 00:54'14" |
10 | 05'26" | 00:59'40" |
10.1 | 04'49" | 01:00'21" |