15.2 km | 01:24:56 | 05:35/km日期: 2018-08-08 17:48 - 卡路里: 1080 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 06'20" / 05'35" / 05'44" / 05'44" / 05'49" / 05'42" / 05'35" / 05'50" / 05'41" / 05'13" / 05'08" / 04'54" / 05'02" / 05'23" / 05'57" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'26") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 05'44" (+00'51") | 1000 / 3000 |
| 4 | | 05'44" (+00'51") | 1000 / 4000 |
| 5 | | 05'48" (+00'55") | 1000 / 5000 |
| 6 | | 05'42" (+00'49") | 1000 / 6000 |
| 7 | | 05'34" (+00'41") | 1000 / 7000 |
| 8 | | 05'49" (+00'56") | 1000 / 8000 |
| 9 | | 05'41" (+00'48") | 1000 / 9000 |
| 10 | | 05'12" (+00'19") | 1000 / 10000 |
| 11 | | 05'08" (+00'15") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'02" (+00'09") | 1000 / 13000 |
| 14 | | 05'22" (+00'29") | 1000 / 14000 |
| 15 | | 05'56" (+01'03") | 1000 / 15000 |
| 16 | | 06'32" (+01'39") | 202 / 15202 |
8月累積里程 : 211.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'35" | 00:11'55" |
| 3 | 05'44" | 00:17'39" |
| 4 | 05'44" | 00:23'23" |
| 5 | 05'49" | 00:29'12" |
| 6 | 05'42" | 00:34'54" |
| 7 | 05'35" | 00:40'29" |
| 8 | 05'50" | 00:46'19" |
| 9 | 05'41" | 00:52'00" |
| 10 | 05'13" | 00:57'13" |
| 11 | 05'08" | 01:02'21" |
| 12 | 04'54" | 01:07'15" |
| 13 | 05'02" | 01:12'17" |
| 14 | 05'23" | 01:17'40" |
| 15 | 05'57" | 01:23'37" |
| 15.2 | 06'50" | 01:25'00" |
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