18.2 km | 01:55:23 | 06:20/km日期: 2018-06-19 19:26 - 卡路里: 1097 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'14" / 06'44" / 06'28" / 06'25" / 06'49" / 07'58" / 06'33" / 07'40" / 06'09" / 05'54" / 05'55" / 05'55" / 05'37" / 05'39" / 06'58" / 05'24" / 05'26" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'51") | 1000 / 1000 |
2 | | 06'43" (+01'20") | 1000 / 2000 |
3 | | 06'28" (+01'05") | 1000 / 3000 |
4 | | 06'24" (+01'01") | 1000 / 4000 |
5 | | 06'49" (+01'26") | 1000 / 5000 |
6 | | 07'57" (+02'34") | 1000 / 6000 |
7 | | 06'33" (+01'10") | 1000 / 7000 |
8 | | 07'39" (+02'16") | 1000 / 8000 |
9 | | 06'08" (+00'45") | 1000 / 9000 |
10 | | 05'54" (+00'31") | 1000 / 10000 |
11 | | 05'53" (+00'30") | 1000 / 11000 |
12 | | 05'55" (+00'32") | 1000 / 12000 |
13 | | 05'36" (+00'13") | 1000 / 13000 |
14 | | 05'38" (+00'15") | 1000 / 14000 |
15 | | 06'58" (+01'35") | 1000 / 15000 |
16 | | 05'24" (+00'01") | 1000 / 16000 |
17 | | 05'26" (+00'03") | 1000 / 17000 |
18 | | 05'23" | 1000 / 18000 |
19 | | 05'42" (+00'19") | 205 / 18205 |
6月累積里程 :
341.04 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'44" | 00:13'58" |
3 | 06'28" | 00:20'26" |
4 | 06'25" | 00:26'51" |
5 | 06'49" | 00:33'40" |
6 | 07'58" | 00:41'38" |
7 | 06'33" | 00:48'11" |
8 | 07'40" | 00:55'51" |
9 | 06'09" | 01:02'00" |
10 | 05'54" | 01:07'54" |
11 | 05'55" | 01:13'49" |
12 | 05'55" | 01:19'44" |
13 | 05'37" | 01:25'21" |
14 | 05'39" | 01:31'00" |
15 | 06'58" | 01:37'58" |
16 | 05'24" | 01:43'22" |
17 | 05'26" | 01:48'48" |
18 | 05'24" | 01:54'12" |
18.2 | 05'40" | 01:55'22" |