10.4 km | 00:54:26 | 05:14/km日期: 2014-02-27 17:43 - 卡路里: 779 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'21" / 05'19" / 05'29" / 05'14" / 05'15" / 04'53" / 05'12" / 05'08" / 05'01" / 05'10" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'27") | 997 / 997 |
2 | | 05'18" (+00'25") | 1017 / 2014 |
3 | | 05'28" (+00'35") | 997 / 3011 |
4 | | 05'15" (+00'22") | 1012 / 4023 |
5 | | 05'13" (+00'20") | 1009 / 5033 |
6 | | 04'53" | 1005 / 6039 |
7 | | 05'11" (+00'18") | 1007 / 7046 |
8 | | 05'07" (+00'14") | 1007 / 8054 |
9 | | 05'02" (+00'09") | 1002 / 9057 |
10 | | 05'07" (+00'14") | 1003 / 10060 |
11 | | 05'14" (+00'21") | 403 / 10463 |
2月累積里程 :
209.78 km MIZUNO Wave Prorunner 16 累積 :
2947.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'19" | 00:10'40" |
3 | 05'29" | 00:16'09" |
4 | 05'14" | 00:21'23" |
5 | 05'15" | 00:26'38" |
6 | 04'53" | 00:31'31" |
7 | 05'12" | 00:36'43" |
8 | 05'08" | 00:41'51" |
9 | 05'01" | 00:46'52" |
10 | 05'10" | 00:52'02" |
10.4 | 06'07" | 00:54'26" |