42.1 km | 05:46:39 | 08:14/km日期: 2014-02-22 06:53 - 卡路里: 3181 Cal - 溫度: 12°C - 濕度: 87%
Pace: 00'02" / 00'00" / 21'24" / 06'19" / 06'06" / 06'46" / 06'18" / 06'36" / 06'12" / 06'00" / 06'05" / 06'47" / 06'17" / 08'17" / 08'36" / 06'23" / 06'33" / 06'50" / 08'19" / 06'55" / 07'27" / 09'40" / 07'18" / 08'29" / 08'29" / 08'53" / 10'26" / 11'13" / 10'44" / 09'38" / 11'08" / 07'59" / 10'02" / 08'56" / 12'27" / 09'37" / 10'01" / 10'03" / 08'37" / 09'28" / 10'00" / 07'26" / 20'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'20") | 1000 / 1000 |
| 2 | | 07'07" (+01'08") | 1000 / 2000 |
| 3 | | 07'00" (+01'01") | 1000 / 3000 |
| 4 | | 06'19" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'07") | 1000 / 5000 |
| 6 | | 06'45" (+00'46") | 1000 / 6000 |
| 7 | | 06'18" (+00'19") | 1000 / 7000 |
| 8 | | 06'35" (+00'36") | 1000 / 8000 |
| 9 | | 06'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'05" (+00'06") | 1000 / 11000 |
| 12 | | 06'47" (+00'48") | 1000 / 12000 |
| 13 | | 06'16" (+00'17") | 1000 / 13000 |
| 14 | | 08'17" (+02'18") | 1000 / 14000 |
| 15 | | 08'35" (+02'36") | 1000 / 15000 |
| 16 | | 06'23" (+00'24") | 1000 / 16000 |
| 17 | | 06'33" (+00'34") | 1000 / 17000 |
| 18 | | 06'49" (+00'50") | 1000 / 18000 |
| 19 | | 08'20" (+02'21") | 1000 / 19000 |
| 20 | | 06'55" (+00'56") | 1000 / 20000 |
| 21 | | 07'27" (+01'28") | 1000 / 21000 |
| 22 | | 09'39" (+03'40") | 1000 / 22000 |
| 23 | | 07'17" (+01'18") | 1000 / 23000 |
| 24 | | 08'29" (+02'30") | 1000 / 24000 |
| 25 | | 08'29" (+02'30") | 1000 / 25000 |
| 26 | | 08'51" (+02'52") | 1000 / 26000 |
| 27 | | 10'25" (+04'26") | 1000 / 27000 |
| 28 | | 11'13" (+05'14") | 1000 / 28000 |
| 29 | | 10'44" (+04'45") | 1000 / 29000 |
| 30 | | 09'36" (+03'37") | 1000 / 30000 |
| 31 | | 11'09" (+05'10") | 1000 / 31000 |
| 32 | | 07'59" (+02'00") | 1000 / 32000 |
| 33 | | 10'01" (+04'02") | 1000 / 33000 |
| 34 | | 08'56" (+02'57") | 1000 / 34000 |
| 35 | | 12'25" (+06'26") | 1000 / 35000 |
| 36 | | 09'38" (+03'39") | 1000 / 36000 |
| 37 | | 10'00" (+04'01") | 1000 / 37000 |
| 38 | | 10'03" (+04'04") | 1000 / 38000 |
| 39 | | 08'37" (+02'38") | 1000 / 39000 |
| 40 | | 09'27" (+03'28") | 1000 / 40000 |
| 41 | | 09'59" (+04'00") | 1000 / 41000 |
| 42 | | 07'25" (+01'26") | 1000 / 42000 |
| 43 | | 20'29" (+14'30") | 92 / 42092 |
2月累積里程 : 105.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | --'--" | 00:00'02" |
| 3 | 21'24" | 00:21'26" |
| 4 | 06'19" | 00:27'45" |
| 5 | 06'06" | 00:33'51" |
| 6 | 06'46" | 00:40'37" |
| 7 | 06'18" | 00:46'55" |
| 8 | 06'36" | 00:53'31" |
| 9 | 06'12" | 00:59'43" |
| 10 | 06'00" | 01:05'43" |
| 11 | 06'05" | 01:11'48" |
| 12 | 06'47" | 01:18'35" |
| 13 | 06'17" | 01:24'52" |
| 14 | 08'17" | 01:33'09" |
| 15 | 08'36" | 01:41'45" |
| 16 | 06'23" | 01:48'08" |
| 17 | 06'33" | 01:54'41" |
| 18 | 06'50" | 02:01'31" |
| 19 | 08'19" | 02:09'50" |
| 20 | 06'55" | 02:16'45" |
| 21 | 07'27" | 02:24'12" |
| 22 | 09'40" | 02:33'52" |
| 23 | 07'18" | 02:41'10" |
| 24 | 08'29" | 02:49'39" |
| 25 | 08'29" | 02:58'08" |
| 26 | 08'53" | 03:07'01" |
| 27 | 10'26" | 03:17'27" |
| 28 | 11'13" | 03:28'40" |
| 29 | 10'44" | 03:39'24" |
| 30 | 09'38" | 03:49'02" |
| 31 | 11'08" | 04:00'10" |
| 32 | 07'59" | 04:08'09" |
| 33 | 10'02" | 04:18'11" |
| 34 | 08'56" | 04:27'07" |
| 35 | 12'27" | 04:39'34" |
| 36 | 09'37" | 04:49'11" |
| 37 | 10'01" | 04:59'12" |
| 38 | 10'03" | 05:09'15" |
| 39 | 08'37" | 05:17'52" |
| 40 | 09'28" | 05:27'20" |
| 41 | 10'00" | 05:37'20" |
| 42 | 07'26" | 05:44'46" |
| 42.1 | 20'17" | 05:46'38" |
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