21.1 km | 03:12:23 | 09:06/km日期: 2018-06-17 05:13 - 平均心率: 124 - 卡路里: 1037 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 85%
Pace: 02'31" / 06'59" / 12'43" / 06'59" / 06'57" / 06'54" / 11'58" / 08'00" / 07'04" / 11'55" / 11'46" / 07'13" / 07'03" / 07'20" / 14'20" / 12'30" / 10'14" / 08'53" / 09'19" / 09'05" / 06'45" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'39") | 1000 / 1000 |
| 2 | | 06'57" (+00'13") | 1000 / 2000 |
| 3 | | 12'43" (+05'59") | 1000 / 3000 |
| 4 | | 06'58" (+00'14") | 1000 / 4000 |
| 5 | | 06'56" (+00'12") | 1000 / 5000 |
| 6 | | 06'54" (+00'10") | 1000 / 6000 |
| 7 | | 11'58" (+05'14") | 1000 / 7000 |
| 8 | | 07'59" (+01'15") | 1000 / 8000 |
| 9 | | 07'04" (+00'20") | 1000 / 9000 |
| 10 | | 11'54" (+05'10") | 1000 / 10000 |
| 11 | | 11'46" (+05'02") | 1000 / 11000 |
| 12 | | 07'13" (+00'29") | 1000 / 12000 |
| 13 | | 07'03" (+00'19") | 1000 / 13000 |
| 14 | | 07'19" (+00'35") | 1000 / 14000 |
| 15 | | 14'20" (+07'36") | 1000 / 15000 |
| 16 | | 12'30" (+05'46") | 1000 / 16000 |
| 17 | | 10'14" (+03'30") | 1000 / 17000 |
| 18 | | 08'52" (+02'08") | 1000 / 18000 |
| 19 | | 09'19" (+02'35") | 1000 / 19000 |
| 20 | | 09'04" (+02'20") | 1000 / 20000 |
| 21 | | 06'44" | 1000 / 21000 |
| 22 | | 09'41" (+02'57") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 55.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 06'59" | 00:09'30" |
| 3 | 12'43" | 00:22'13" |
| 4 | 06'59" | 00:29'12" |
| 5 | 06'57" | 00:36'09" |
| 6 | 06'54" | 00:43'03" |
| 7 | 11'58" | 00:55'01" |
| 8 | 08'00" | 01:03'01" |
| 9 | 07'04" | 01:10'05" |
| 10 | 11'55" | 01:22'00" |
| 11 | 11'46" | 01:33'46" |
| 12 | 07'13" | 01:40'59" |
| 13 | 07'03" | 01:48'02" |
| 14 | 07'20" | 01:55'22" |
| 15 | 14'20" | 02:09'42" |
| 16 | 12'30" | 02:22'12" |
| 17 | 10'14" | 02:32'26" |
| 18 | 08'53" | 02:41'19" |
| 19 | 09'19" | 02:50'38" |
| 20 | 09'05" | 02:59'43" |
| 21 | 06'45" | 03:06'28" |
| 21.1 | 09'40" | 03:07'31" |
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