| 100.0 km | 11:57:41 | 07:10/km | 第25馬官方成績 | 日期 | 2018-06-10 | 成績 | 11:57:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'58" (+04'55") | 01:03'24" (+06'15") | | 00:31'26" (+04'23") | | 00:33'18" (+06'15") | 01:05'22" (+08'13") | | 00:32'04" (+05'01") | | 00:32'28" (+05'25") | 01:07'59" (+10'50") | | 00:35'31" (+08'28") | | 00:44'26" (+17'23") | 01:20'36" (+23'27") | | 00:36'10" (+09'07") | | 00:27'03" | 00:57'09" | | 00:30'06" (+03'03") | | 00:38'22" (+11'19") | 01:13'42" (+16'33") | | 00:35'20" (+08'17") | | 00:48'02" (+20'59") | 01:21'32" (+24'23") | | 00:33'30" (+06'27") | | 00:32'57" (+05'54") | 01:11'15" (+14'06") | | 00:38'18" (+11'15") | | 00:38'56" (+11'53") | 01:29'00" (+31'51") | | 00:50'04" (+23'01") | | 00:34'37" (+07'34") | 01:06'39" (+09'30") | | 00:32'02" (+04'59") | |
日期: 2018-06-10 04:00 - 總爬升: 2414 m - 卡路里: 5085 Cal - 平均步頻: 176 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'45" (+01'52") | 1000 / 1000 | 2 | | 06'07" (+01'14") | 1000 / 2000 | 3 | | 06'20" (+01'27") | 1000 / 3000 | 4 | | 06'23" (+01'30") | 1000 / 4000 | 5 | | 06'21" (+01'28") | 1000 / 5000 |
6 | | 06'26" (+01'33") | 1000 / 6000 | 7 | | 06'17" (+01'24") | 1000 / 7000 | 8 | | 06'09" (+01'16") | 1000 / 8000 | 9 | | 06'17" (+01'24") | 1000 / 9000 | 10 | | 06'16" (+01'23") | 1000 / 10000 | 11 | | 06'19" (+01'26") | 1000 / 11000 | 12 | | 06'29" (+01'36") | 1000 / 12000 | 13 | | 06'24" (+01'31") | 1000 / 13000 | 14 | | 06'41" (+01'48") | 1000 / 14000 | 15 | | 07'22" (+02'29") | 1000 / 15000 | 16 | | 08'36" (+03'43") | 1000 / 16000 | 17 | | 06'23" (+01'30") | 1000 / 17000 | 18 | | 05'19" (+00'26") | 1000 / 18000 | 19 | | 05'31" (+00'38") | 1000 / 19000 | 20 | | 06'12" (+01'19") | 1000 / 20000 | 21 | | 06'04" (+01'11") | 1000 / 21000 | 22 | | 06'55" (+02'02") | 1000 / 22000 | 23 | | 06'20" (+01'27") | 1000 / 23000 | 24 | | 06'27" (+01'34") | 1000 / 24000 | 25 | | 06'40" (+01'47") | 1000 / 25000 | 26 | | 06'51" (+01'58") | 1000 / 26000 | 27 | | 06'43" (+01'50") | 1000 / 27000 | 28 | | 07'21" (+02'28") | 1000 / 28000 | 29 | | 07'04" (+02'11") | 1000 / 29000 | 30 | | 07'30" (+02'37") | 1000 / 30000 | 31 | | 09'00" (+04'07") | 1000 / 31000 | 32 | | 10'00" (+05'07") | 1000 / 32000 | 33 | | 11'04" (+06'11") | 1000 / 33000 | 34 | | 06'38" (+01'45") | 1000 / 34000 | 35 | | 07'41" (+02'48") | 1000 / 35000 | 36 | | 07'11" (+02'18") | 1000 / 36000 | 37 | | 07'05" (+02'12") | 1000 / 37000 | 38 | | 06'25" (+01'32") | 1000 / 38000 | 39 | | 07'14" (+02'21") | 1000 / 39000 | 40 | | 08'13" (+03'20") | 1000 / 40000 | 41 | | 04'53" | 1000 / 41000 | 42 | | 05'18" (+00'25") | 1000 / 42000 | 43 | | 05'53" (+01'00") | 1000 / 43000 | 44 | | 05'20" (+00'27") | 1000 / 44000 | 45 | | 05'37" (+00'44") | 1000 / 45000 | 46 | | 05'18" (+00'25") | 1000 / 46000 | 47 | | 05'18" (+00'25") | 1000 / 47000 | 48 | | 05'47" (+00'54") | 1000 / 48000 | 49 | | 05'42" (+00'49") | 1000 / 49000 | 50 | | 07'59" (+03'06") | 1000 / 50000 | 51 | | 11'10" (+06'17") | 1000 / 51000 | 52 | | 07'00" (+02'07") | 1000 / 52000 | 53 | | 08'29" (+03'36") | 1000 / 53000 | 54 | | 05'21" (+00'28") | 1000 / 54000 | 55 | | 06'03" (+01'10") | 1000 / 55000 | 56 | | 06'15" (+01'22") | 1000 / 56000 | 57 | | 06'08" (+01'15") | 1000 / 57000 | 58 | | 09'01" (+04'08") | 1000 / 58000 | 59 | | 07'02" (+02'09") | 1000 / 59000 | 60 | | 07'08" (+02'15") | 1000 / 60000 | 61 | | 13'51" (+08'58") | 1000 / 61000 | 62 | | 14'24" (+09'31") | 1000 / 62000 | 63 | | 07'59" (+03'06") | 1000 / 63000 | 64 | | 06'05" (+01'12") | 1000 / 64000 | 65 | | 05'41" (+00'48") | 1000 / 65000 | 66 | | 06'54" (+02'01") | 1000 / 66000 | 67 | | 06'47" (+01'54") | 1000 / 67000 | 68 | | 06'41" (+01'48") | 1000 / 68000 | 69 | | 06'54" (+02'01") | 1000 / 69000 | 70 | | 06'12" (+01'19") | 1000 / 70000 | 71 | | 06'19" (+01'26") | 1000 / 71000 | 72 | | 06'26" (+01'33") | 1000 / 72000 | 73 | | 06'19" (+01'26") | 1000 / 73000 | 74 | | 07'08" (+02'15") | 1000 / 74000 | 75 | | 06'42" (+01'49") | 1000 / 75000 | 76 | | 07'10" (+02'17") | 1000 / 76000 | 77 | | 07'11" (+02'18") | 1000 / 77000 | 78 | | 07'20" (+02'27") | 1000 / 78000 | 79 | | 09'13" (+04'20") | 1000 / 79000 | 80 | | 07'21" (+02'28") | 1000 / 80000 | 81 | | 07'11" (+02'18") | 1000 / 81000 | 82 | | 07'08" (+02'15") | 1000 / 82000 | 83 | | 08'36" (+03'43") | 1000 / 83000 | 84 | | 07'46" (+02'53") | 1000 / 84000 | 85 | | 08'14" (+03'21") | 1000 / 85000 | 86 | | 07'44" (+02'51") | 1000 / 86000 | 87 | | 07'49" (+02'56") | 1000 / 87000 | 88 | | 11'14" (+06'21") | 1000 / 88000 | 89 | | 11'46" (+06'53") | 1000 / 89000 | 90 | | 11'27" (+06'34") | 1000 / 90000 | 91 | | 08'58" (+04'05") | 1000 / 91000 | 92 | | 06'34" (+01'41") | 1000 / 92000 | 93 | | 06'29" (+01'36") | 1000 / 93000 | 94 | | 06'12" (+01'19") | 1000 / 94000 | 95 | | 06'23" (+01'30") | 1000 / 95000 | 96 | | 06'31" (+01'38") | 1000 / 96000 | 97 | | 06'50" (+01'57") | 1000 / 97000 | 98 | | 06'11" (+01'18") | 1000 / 98000 | 99 | | 06'09" (+01'16") | 1000 / 99000 | 100 | | 06'20" (+01'27") | 1000 / 100000 |
賽後評分: .. 給 4 星 6月累積里程 : 193.95 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 06'07" | 00:12'52" | 3 | 06'21" | 00:19'13" | 4 | 06'23" | 00:25'36" | 5 | 06'22" | 00:31'58" | 6 | 06'26" | 00:38'24" | 7 | 06'17" | 00:44'41" | 8 | 06'10" | 00:50'51" | 9 | 06'17" | 00:57'08" | 10 | 06'16" | 01:03'24" | 11 | 06'20" | 01:09'44" | 12 | 06'29" | 01:16'13" | 13 | 06'25" | 01:22'38" | 14 | 06'41" | 01:29'19" | 15 | 07'23" | 01:36'42" | 16 | 08'37" | 01:45'19" | 17 | 06'23" | 01:51'42" | 18 | 05'20" | 01:57'02" | 19 | 05'31" | 02:02'33" | 20 | 06'13" | 02:08'46" | 21 | 06'04" | 02:14'50" | 22 | 06'55" | 02:21'45" | 23 | 06'21" | 02:28'06" | 24 | 06'28" | 02:34'34" | 25 | 06'40" | 02:41'14" | 26 | 06'51" | 02:48'05" | 27 | 06'43" | 02:54'48" | 28 | 07'22" | 03:02'10" | 29 | 07'04" | 03:09'14" | 30 | 07'31" | 03:16'45" | 31 | 09'00" | 03:25'45" | 32 | 10'01" | 03:35'46" | 33 | 11'05" | 03:46'51" | 34 | 06'38" | 03:53'29" | 35 | 07'42" | 04:01'11" | 36 | 07'12" | 04:08'23" | 37 | 07'05" | 04:15'28" | 38 | 06'26" | 04:21'54" | 39 | 07'14" | 04:29'08" | 40 | 08'13" | 04:37'21" | 41 | 04'53" | 04:42'14" | 42 | 05'19" | 04:47'33" | 43 | 05'54" | 04:53'27" | 44 | 05'20" | 04:58'47" | 45 | 05'37" | 05:04'24" | 46 | 05'18" | 05:09'42" | 47 | 05'19" | 05:15'01" | 48 | 05'47" | 05:20'48" | 49 | 05'42" | 05:26'30" | 50 | 08'00" | 05:34'30" | 51 | 11'11" | 05:45'41" | 52 | 07'00" | 05:52'41" | 53 | 08'38" | 06:01'19" | 54 | 05'13" | 06:06'32" | 55 | 06'20" | 06:12'52" | 56 | 05'59" | 06:18'51" | 57 | 06'08" | 06:24'59" | 58 | 09'40" | 06:34'39" | 59 | 06'25" | 06:41'04" | 60 | 07'08" | 06:48'12" | 61 | 13'51" | 07:02'03" | 62 | 14'25" | 07:16'28" | 63 | 07'59" | 07:24'27" | 64 | 06'05" | 07:30'32" | 65 | 05'42" | 07:36'14" | 66 | 06'54" | 07:43'08" | 67 | 06'48" | 07:49'56" | 68 | 06'41" | 07:56'37" | 69 | 06'55" | 08:03'32" | 70 | 06'12" | 08:09'44" | 71 | 06'28" | 08:16'12" | 72 | 06'18" | 08:22'30" | 73 | 06'20" | 08:28'50" | 74 | 07'09" | 08:35'59" | 75 | 06'42" | 08:42'41" | 76 | 07'11" | 08:49'52" | 77 | 07'11" | 08:57'03" | 78 | 07'21" | 09:04'24" | 79 | 09'14" | 09:13'38" | 80 | 07'21" | 09:20'59" | 81 | 07'11" | 09:28'10" | 82 | 07'09" | 09:35'19" | 83 | 08'36" | 09:43'55" | 84 | 07'46" | 09:51'41" | 85 | 08'14" | 09:59'55" | 86 | 07'45" | 10:07'40" | 87 | 07'49" | 10:15'29" | 88 | 11'15" | 10:26'44" | 89 | 11'47" | 10:38'31" | 90 | 11'28" | 10:49'59" | 91 | 08'58" | 10:58'57" | 92 | 06'34" | 11:05'31" | 93 | 06'29" | 11:12'00" | 94 | 06'12" | 11:18'12" | 95 | 06'24" | 11:24'36" | 96 | 06'31" | 11:31'07" | 97 | 06'51" | 11:37'58" | 98 | 06'11" | 11:44'09" | 99 | 06'09" | 11:50'18" | 100 | 06'20" | 11:56'38" | 100.2 | 05'40" | 11:57'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|