17.0 km | 02:37:18 | 09:14/km日期: 2018-07-22 21:13 - 總爬升: 115 m - 卡路里: 1301 Cal - 總步數: 4444 - 平均步頻: 28 - 平均步幅: 382 cm - PM2.5: 良好(12)
Pace: 09'49" / 09'45" / 09'25" / 09'08" / 09'08" / 09'03" / 09'09" / 09'05" / 08'50" / 08'46" / 08'57" / 12'14" / 08'47" / 09'19" / 06'41" / 08'32" / 10'25" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'47" (+03'05") | 1002 / 1002 | 15 / 642 |
| 2 | | 09'44" (+03'02") | 1000 / 2003 | 7 / 1429 |
| 3 | | 09'23" (+02'41") | 1002 / 3005 | 1 / 8351 |
| 4 | | 09'12" (+02'30") | 1003 / 4009 | 5 / 2007 |
| 5 | | 09'04" (+02'22") | 996 / 5005 | 14 / 766 |
| 6 | | 09'09" (+02'27") | 1002 / 6007 | 12 / 895 |
| 7 | | 09'05" (+02'23") | 1002 / 7010 | 1 / 5568 |
| 8 | | 09'02" (+02'20") | 992 / 8002 | 5 / 1985 |
| 9 | | 08'50" (+02'08") | 998 / 9001 | 5 / 2170 |
| 10 | | 08'48" (+02'06") | 1006 / 10007 | 1 / 6290 |
| 11 | | 08'54" (+02'12") | 992 / 11000 | 14 / 752 |
| 12 | | 12'16" (+05'34") | 1004 / 12005 | 11 / 738 |
| 13 | | 08'45" (+02'03") | 999 / 13004 | 104 / 109 |
| 14 | | 09'19" (+02'37") | 998 / 14003 | 73 / 145 |
| 15 | | 06'42" | 996 / 15000 | 167 / 88 |
| 16 | | 08'32" (+01'50") | 1004 / 16004 | 81 / 144 |
| 17 | | 10'27" (+03'45") | 1003 / 17008 | 9 / 1023 |
| 18 | | 22'58" (+16'16") | 4 / 17012 | 20 / 217 |
7月累積里程 : 17.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 09'45" | 00:19'34" |
| 3 | 09'25" | 00:28'59" |
| 4 | 09'08" | 00:38'07" |
| 5 | 09'08" | 00:47'15" |
| 6 | 09'03" | 00:56'18" |
| 7 | 09'09" | 01:05'27" |
| 8 | 09'05" | 01:14'32" |
| 9 | 08'50" | 01:23'22" |
| 10 | 08'46" | 01:32'08" |
| 11 | 08'57" | 01:41'05" |
| 12 | 12'14" | 01:53'19" |
| 13 | 08'47" | 02:02'06" |
| 14 | 09'19" | 02:11'25" |
| 15 | 06'41" | 02:18'06" |
| 16 | 08'32" | 02:26'38" |
| 17 | 10'25" | 02:37'03" |
| 17.0 | 27'28" | 02:37'18" |
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