14.0 km | 01:14:44 | 05:19/km日期: 2018-06-07 20:32 - 卡路里: 908 Cal - 總步數: 13782 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'19" / 05'00" / 04'54" / 04'44" / 04'52" / 05'37" / 05'24" / 05'20" / 05'19" / 05'30" / 05'30" / 05'40" / 05'25" / 05'52" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'35") | 1002 / 1002 | 161 / 116 |
2 | | 04'59" (+00'16") | 1000 / 2003 | 165 / 120 |
3 | | 04'54" (+00'11") | 998 / 3001 | 168 / 121 |
4 | | 04'43" | 1002 / 4004 | 167 / 126 |
5 | | 04'54" (+00'11") | 1001 / 5006 | 164 / 123 |
6 | | 05'39" (+00'56") | 1000 / 6006 | 157 / 112 |
7 | | 05'39" (+00'56") | 1000 / 7006 | 157 / 112 |
8 | | 05'39" (+00'56") | 1000 / 8006 | 157 / 112 |
9 | | 05'22" (+00'39") | 995 / 9002 | 161 / 115 |
10 | | 05'22" (+00'39") | 1002 / 10004 | 160 / 116 |
11 | | 05'18" (+00'35") | 1000 / 11005 | 161 / 116 |
12 | | 05'28" (+00'45") | 997 / 12003 | 161 / 112 |
13 | | 05'32" (+00'49") | 997 / 13000 | 161 / 111 |
14 | | 05'37" (+00'54") | 1007 / 14008 | 161 / 110 |
15 | | 05'26" (+00'43") | 994 / 15002 | 160 / 114 |
16 | | 05'56" (+01'13") | 1003 / 16005 | 141 / 119 |
6月累積里程 : 106.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'00" | 00:10'19" |
3 | 04'54" | 00:15'13" |
4 | 04'44" | 00:19'57" |
5 | 04'52" | 00:24'49" |
6 | 05'37" | 00:30'26" |
7 | 05'24" | 00:35'50" |
8 | 05'20" | 00:41'10" |
9 | 05'19" | 00:46'29" |
10 | 05'30" | 00:51'59" |
11 | 05'30" | 00:57'29" |
12 | 05'40" | 01:03'09" |
13 | 05'25" | 01:08'34" |
14 | 05'52" | 01:14'26" |
14.0 | 19'44" | 01:14'44" |