5.0 km | 00:23:30 | 04:42/km日期: 2014-02-18 19:31 - 卡路里: 326 Cal - 溫度: 23°C - 濕度: 87%
Pace: 04'32" / 04'40" / 04'19" / 04'56" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'02") | 400 / 400 |
| 2 | | 04'42" (+00'12") | 400 / 800 |
| 3 | | 04'42" (+00'12") | 400 / 1200 |
| 4 | | 04'57" (+00'27") | 400 / 1600 |
| 5 | | 04'57" (+00'27") | 400 / 2000 |
| 6 | | 04'42" (+00'12") | 400 / 2400 |
| 7 | | 04'32" (+00'02") | 400 / 2800 |
| 8 | | 04'30" | 400 / 3199 |
| 9 | | 08'17" (+03'47") | 400 / 3599 |
| 10 | | 05'25" (+00'55") | 400 / 3999 |
| 11 | | 05'17" (+00'47") | 400 / 4399 |
| 12 | | 05'02" (+00'32") | 400 / 4800 |
| 13 | | 02'37" | 400 / 5200 |
2月累積里程 :
60.83 km 
Merrell Bare Access 輕量入門運動鞋(灰/紅) 累積 :
172.7 kmAndroid - HUAWEI HUAWEI Ascend G 300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'40" | 00:09'12" |
| 3 | 04'19" | 00:13'31" |
| 4 | 04'56" | 00:18'27" |
| 5 | 05'03" | 00:23'30" |
| 5.4 | 05'08" | 00:25'43" |
展開計圈分析
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