11.1 km | 01:00:04 | 05:25/km日期: 2014-01-02 18:50 - 卡路里: 763 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'37" / 05'35" / 05'28" / 05'26" / 05'16" / 05'18" / 05'17" / 05'24" / 05'30" / 05'28" / 05'24" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'21") | 1000 / 1000 |
| 2 | | 05'35" (+00'20") | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 1000 / 11000 |
| 12 | | 05'06" | 66 / 11066 |
1月累積里程 : 263.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'26" | 00:22'06" |
| 5 | 05'16" | 00:27'22" |
| 6 | 05'18" | 00:32'40" |
| 7 | 05'17" | 00:37'57" |
| 8 | 05'24" | 00:43'21" |
| 9 | 05'30" | 00:48'51" |
| 10 | 05'28" | 00:54'19" |
| 11 | 05'24" | 00:59'43" |
| 11.1 | 05'13" | 01:00'04" |
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