11.3 km | 01:23:02 | 07:20/km日期: 2018-06-10 17:35 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 07'00" / 06'42" / 07'01" / 07'57" / 07'08" / 09'38" / 05'58" / 07'47" / 07'48" / 07'18" / 06'53" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'04") | 1000 / 1000 |
2 | | 06'41" (+00'45") | 1000 / 2001 |
3 | | 06'59" (+01'03") | 1000 / 3002 |
4 | | 07'56" (+02'00") | 1000 / 4003 |
5 | | 07'08" (+01'12") | 1000 / 5004 |
6 | | 09'38" (+03'42") | 1000 / 6005 |
7 | | 05'56" | 1000 / 7006 |
8 | | 07'46" (+01'50") | 1000 / 8007 |
9 | | 07'50" (+01'54") | 1000 / 9008 |
10 | | 07'14" (+01'18") | 1000 / 10009 |
11 | | 06'54" (+00'58") | 1000 / 11010 |
12 | | 05'57" (+00'01") | 308 / 11319 |
6月累積里程 : 17.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'42" | 00:13'42" |
3 | 07'01" | 00:20'43" |
4 | 07'57" | 00:28'40" |
5 | 07'08" | 00:35'48" |
6 | 09'38" | 00:45'26" |
7 | 05'58" | 00:51'24" |
8 | 07'47" | 00:59'11" |
9 | 07'48" | 01:06'59" |
10 | 07'18" | 01:14'17" |
11 | 06'53" | 01:21'10" |
11.3 | 05'50" | 01:23'02" |