20.9 km | 02:38:10 | 07:33/km日期: 2018-05-26 06:02 - 總爬升: 322 m - 卡路里: 1375 Cal - 總步數: 20982 - 平均步頻: 132 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'48" / 05'39" / 05'50" / 06'15" / 06'16" / 06'04" / 06'25" / 06'45" / 06'31" / 07'27" / 07'14" / 09'04" / 06'30" / 09'06" / 08'15" / 11'23" / 08'50" / 10'56" / 09'40" / 07'54" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'09") | 1003 / 1003 | 195 / 88 |
2 | | 05'37" | 1004 / 2007 | 195 / 90 |
3 | | 05'49" (+00'12") | 1000 / 3008 | 187 / 91 |
4 | | 06'14" (+00'37") | 1001 / 4010 | 178 / 89 |
5 | | 06'13" (+00'36") | 1005 / 5015 | 183 / 87 |
6 | | 06'03" (+00'26") | 1002 / 6017 | 182 / 90 |
7 | | 06'23" (+00'46") | 1005 / 7022 | 177 / 88 |
8 | | 06'43" (+01'06") | 1004 / 8026 | 158 / 93 |
9 | | 06'34" (+00'57") | 1004 / 9031 | 166 / 91 |
10 | | 07'23" (+01'46") | 1002 / 10033 | 156 / 86 |
11 | | 07'17" (+01'40") | 1008 / 11041 | 131 / 104 |
12 | | 08'57" (+03'20") | 1000 / 12042 | 100 / 111 |
13 | | 06'28" (+00'51") | 1004 / 13047 | 164 / 93 |
14 | | 09'07" (+03'30") | 1001 / 14048 | 92 / 118 |
15 | | 08'15" (+02'38") | 1002 / 15051 | 104 / 115 |
16 | | 11'15" (+05'38") | 1008 / 16059 | 44 / 198 |
17 | | 08'54" (+03'17") | 1008 / 17068 | 90 / 124 |
18 | | 10'49" (+05'12") | 1004 / 18072 | 85 / 107 |
19 | | 09'33" (+03'56") | 1002 / 19074 | 74 / 139 |
20 | | 07'52" (+02'15") | 1002 / 20076 | 129 / 98 |
21 | | 06'41" (+01'04") | 929 / 21006 | 188 / 79 |
5月累積里程 : 79.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'50" | 00:17'17" |
4 | 06'15" | 00:23'32" |
5 | 06'16" | 00:29'48" |
6 | 06'04" | 00:35'52" |
7 | 06'25" | 00:42'17" |
8 | 06'45" | 00:49'02" |
9 | 06'31" | 00:55'33" |
10 | 07'27" | 01:03'00" |
11 | 07'14" | 01:10'14" |
12 | 09'04" | 01:19'18" |
13 | 06'30" | 01:25'48" |
14 | 09'06" | 01:34'54" |
15 | 08'15" | 01:43'09" |
16 | 11'23" | 01:54'32" |
17 | 08'50" | 02:03'22" |
18 | 10'56" | 02:14'18" |
19 | 09'40" | 02:23'58" |
20 | 07'54" | 02:31'52" |
20.9 | 06'46" | 02:38'10" |