29.1 km | 07:58:44 | 16:26/km日期: 2018-05-27 07:01 - 總爬升: 1045 m - 平均心率: 125 - 卡路里: 1110 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 15'07" / 11'09" / 17'50" / 12'53" / 12'33" / 15'17" / 26'54" / 18'45" / 21'37" / 26'52" / 14'08" / 14'35" / 12'28" / 16'01" / 16'50" / 15'54" / 14'24" / 24'25" / 14'34" / 16'46" / 20'04" / 10'38" / 22'46" / 13'06" / 10'50" / 13'05" / 15'06" / 20'46" / 11'32" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'10" (+04'32") | 1000 / 1000 |
| 2 | | 11'09" (+00'31") | 1000 / 2000 |
| 3 | | 17'49" (+07'11") | 1000 / 3000 |
| 4 | | 12'52" (+02'14") | 1000 / 4000 |
| 5 | | 12'33" (+01'55") | 1000 / 5000 |
| 6 | | 15'16" (+04'38") | 1000 / 6000 |
| 7 | | 26'54" (+16'16") | 1000 / 7000 |
| 8 | | 18'44" (+08'06") | 1000 / 8000 |
| 9 | | 21'36" (+10'58") | 1000 / 9000 |
| 10 | | 26'52" (+16'14") | 1000 / 10000 |
| 11 | | 14'08" (+03'30") | 1000 / 11000 |
| 12 | | 14'34" (+03'56") | 1000 / 12000 |
| 13 | | 12'28" (+01'50") | 1000 / 13000 |
| 14 | | 16'01" (+05'23") | 1000 / 14000 |
| 15 | | 16'49" (+06'11") | 1000 / 15000 |
| 16 | | 15'32" (+04'54") | 1000 / 16000 |
| 17 | | 14'45" (+04'07") | 1000 / 17000 |
| 18 | | 24'24" (+13'46") | 1000 / 18000 |
| 19 | | 14'34" (+03'56") | 1000 / 19000 |
| 20 | | 16'45" (+06'07") | 1000 / 20000 |
| 21 | | 20'03" (+09'25") | 1000 / 21000 |
| 22 | | 10'38" | 1000 / 22000 |
| 23 | | 22'46" (+12'08") | 1000 / 23000 |
| 24 | | 13'05" (+02'27") | 1000 / 24000 |
| 25 | | 10'50" (+00'12") | 1000 / 25000 |
| 26 | | 13'04" (+02'26") | 1000 / 26000 |
| 27 | | 15'06" (+04'28") | 1000 / 27000 |
| 28 | | 20'45" (+10'07") | 1000 / 28000 |
| 29 | | 11'31" (+00'53") | 1000 / 29000 |
| 30 | | 14'07" (+03'29") | 126 / 29126 |
熱啊～全部19人到三坑車站的阿薇剉冰結束行程，DNF也是happy ending～
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 249.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'07" | 00:15'07" |
| 2 | 11'09" | 00:26'16" |
| 3 | 17'50" | 00:44'06" |
| 4 | 12'53" | 00:56'59" |
| 5 | 12'33" | 01:09'32" |
| 6 | 15'17" | 01:24'49" |
| 7 | 26'54" | 01:51'43" |
| 8 | 18'45" | 02:10'28" |
| 9 | 21'37" | 02:32'05" |
| 10 | 26'52" | 02:58'57" |
| 11 | 14'08" | 03:13'05" |
| 12 | 14'35" | 03:27'40" |
| 13 | 12'28" | 03:40'08" |
| 14 | 16'01" | 03:56'09" |
| 15 | 16'50" | 04:12'59" |
| 16 | 15'54" | 04:28'53" |
| 17 | 14'24" | 04:43'17" |
| 18 | 24'25" | 05:07'42" |
| 19 | 14'34" | 05:22'16" |
| 20 | 16'46" | 05:39'02" |
| 21 | 20'04" | 05:59'06" |
| 22 | 10'38" | 06:09'44" |
| 23 | 22'46" | 06:32'30" |
| 24 | 13'06" | 06:45'36" |
| 25 | 10'50" | 06:56'26" |
| 26 | 13'05" | 07:09'31" |
| 27 | 15'06" | 07:24'37" |
| 28 | 20'46" | 07:45'23" |
| 29 | 11'32" | 07:56'55" |
| 29.1 | 14'03" | 07:58'42" |
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