13.8 km | 04:49:33 | 21:02/km日期: 2018-05-20 09:44 - 總爬升: 277 m - 卡路里: 829 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 10'32" / 16'01" / 23'09" / 20'15" / 17'56" / 27'47" / 37'59" / 28'57" / 19'21" / 11'50" / 17'08" / 28'26" / 20'08" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" | 1000 / 1000 |
| 2 | | 16'00" (+05'29") | 1000 / 2000 |
| 3 | | 23'08" (+12'37") | 1000 / 3000 |
| 4 | | 20'15" (+09'44") | 1000 / 4000 |
| 5 | | 17'57" (+07'26") | 1000 / 5000 |
| 6 | | 27'45" (+17'14") | 1000 / 6000 |
| 7 | | 37'59" (+27'28") | 1000 / 7000 |
| 8 | | 28'56" (+18'25") | 1000 / 8000 |
| 9 | | 19'21" (+08'50") | 1000 / 9000 |
| 10 | | 11'46" (+01'15") | 1000 / 10000 |
| 11 | | 17'11" (+06'40") | 1000 / 11000 |
| 12 | | 28'26" (+17'55") | 1000 / 12000 |
| 13 | | 20'07" (+09'36") | 1000 / 13000 |
| 14 | | 13'20" (+02'49") | 757 / 13757 |
5月累積里程 :
215.11 km 
TECNICA SUPREME MAX 3.0 MS 累積 :
1170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 16'01" | 00:26'33" |
| 3 | 23'09" | 00:49'42" |
| 4 | 20'15" | 01:09'57" |
| 5 | 17'56" | 01:27'53" |
| 6 | 27'47" | 01:55'40" |
| 7 | 37'59" | 02:33'39" |
| 8 | 28'57" | 03:02'36" |
| 9 | 19'21" | 03:21'57" |
| 10 | 11'50" | 03:33'47" |
| 11 | 17'08" | 03:50'55" |
| 12 | 28'26" | 04:19'21" |
| 13 | 20'08" | 04:39'29" |
| 13.8 | 13'20" | 04:49'35" |
展開計圈分析
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