12.2 km | 01:39:30 | 08:07/km日期: 2018-05-20 06:17 - 總爬升: 286 m - 平均心率: 160 - 卡路里: 505 Cal - 平均步頻: 164
Pace: 06'52" / 07'00" / 05'59" / 06'10" / 07'12" / 06'01" / 06'14" / 09'16" / 08'20" / 09'21" / 10'02" / 19'13" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'53") | 1000 / 1000 |
2 | | 06'58" (+01'00") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 06'09" (+00'11") | 1000 / 4000 |
5 | | 07'12" (+01'14") | 1000 / 5000 |
6 | | 06'00" (+00'02") | 1000 / 6000 |
7 | | 06'14" (+00'16") | 1000 / 7000 |
8 | | 08'39" (+02'41") | 1000 / 8000 |
9 | | 08'20" (+02'22") | 1000 / 9000 |
10 | | 09'20" (+03'22") | 1000 / 10000 |
11 | | 10'01" (+04'03") | 1000 / 11000 |
12 | | 14'07" (+08'09") | 1000 / 12000 |
13 | | 15'11" (+09'13") | 235 / 12235 |
新北市黃佳寧