10.0 km | 00:55:01 | 05:29/km日期: 2018-05-12 06:49 - 卡路里: 809 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'55" / 05'33" / 05'33" / 05'32" / 05'36" / 05'19" / 05'32" / 05'24" / 05'25" / 05'26" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1000 / 1000 |
2 | | 05'33" (+00'14") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'32" (+00'13") | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'31" (+00'12") | 1000 / 7000 |
8 | | 05'23" (+00'04") | 1000 / 8000 |
9 | | 05'25" (+00'06") | 1000 / 9000 |
10 | | 05'25" (+00'06") | 1000 / 10000 |
11 | | 05'16" | 8 / 10008 |
5月累積里程 : 111.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'33" | 00:11'28" |
3 | 05'33" | 00:17'01" |
4 | 05'32" | 00:22'33" |
5 | 05'36" | 00:28'09" |
6 | 05'19" | 00:33'28" |
7 | 05'32" | 00:39'00" |
8 | 05'24" | 00:44'24" |
9 | 05'25" | 00:49'49" |
10 | 05'26" | 00:55'15" |
10.0 | 05'53" | 00:55'18" |