10.8 km | 01:02:43 | 05:49/km日期: 2018-04-17 19:42 - 卡路里: 745 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'36" / 05'44" / 05'03" / 05'13" / 05'31" / 05'41" / 05'28" / 05'44" / 09'09" / 05'18" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'12") | 1000 / 1000 |
| 2 | | 05'43" (+01'19") | 1000 / 2000 |
| 3 | | 05'03" (+00'39") | 1000 / 3000 |
| 4 | | 05'12" (+00'48") | 1000 / 4000 |
| 5 | | 05'30" (+01'06") | 1000 / 5000 |
| 6 | | 05'41" (+01'17") | 1000 / 6000 |
| 7 | | 05'28" (+01'04") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 10'28" (+06'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'54") | 1000 / 10000 |
| 11 | | 05'28" (+01'04") | 776 / 10776 |
4月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'03" | 00:16'23" |
| 4 | 05'13" | 00:21'36" |
| 5 | 05'31" | 00:27'07" |
| 6 | 05'41" | 00:32'48" |
| 7 | 05'28" | 00:38'16" |
| 8 | 05'44" | 00:44'00" |
| 9 | 09'09" | 00:53'09" |
| 10 | 05'18" | 00:58'27" |
| 10.8 | 05'29" | 01:02'43" |
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