10.0 km | 00:53:39 | 05:21/km日期: 2018-04-02 19:13 - 卡路里: 703 Cal - 總步數: 9338 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'25" / 05'20" / 05'21" / 05'18" / 05'21" / 05'18" / 05'23" / 05'24" / 05'21" / 05'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'07") | 1001 / 1001 | 173 / 106 |
2 | | 05'20" (+00'03") | 1000 / 2001 | 174 / 107 |
3 | | 05'20" (+00'03") | 1002 / 3004 | 174 / 107 |
4 | | 05'19" (+00'02") | 1004 / 4008 | 174 / 107 |
5 | | 05'21" (+00'04") | 999 / 5007 | 173 / 107 |
6 | | 05'17" | 993 / 6000 | 174 / 108 |
7 | | 05'24" (+00'07") | 1006 / 7006 | 173 / 106 |
8 | | 05'24" (+00'07") | 998 / 8004 | 172 / 107 |
9 | | 05'21" (+00'04") | 997 / 9001 | 173 / 107 |
10 | | 05'17" | 1002 / 10004 | 174 / 108 |
11 | | 06'22" (+01'05") | 18 / 10022 | 154 / 101 |
4月累積里程 : 217.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'20" | 00:10'45" |
3 | 05'21" | 00:16'06" |
4 | 05'18" | 00:21'24" |
5 | 05'21" | 00:26'45" |
6 | 05'18" | 00:32'03" |
7 | 05'23" | 00:37'26" |
8 | 05'24" | 00:42'50" |
9 | 05'21" | 00:48'11" |
10 | 05'18" | 00:53'29" |
10.0 | 07'07" | 00:53'39" |