10.1 km | 01:00:25 | 05:58/km日期: 2018-03-29 19:54 - 總爬升: 265 m - 卡路里: 903 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78% - PM2.5: 不佳(61)
Pace: 07'17" / 06'44" / 06'50" / 05'19" / 05'03" / 05'20" / 05'03" / 05'15" / 06'03" / 06'46" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'54") | 1609 / 1609 |
2 | | 06'47" (+01'43") | 1609 / 3218 |
3 | | 05'04" | 1609 / 4828 |
4 | | 05'13" (+00'09") | 1609 / 6437 |
5 | | 05'06" (+00'02") | 1609 / 8046 |
6 | | 06'22" (+01'18") | 1609 / 9656 |
7 | | 06'59" (+01'55") | 456 / 10112 |
3月累積里程 : 277.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'44" | 00:14'01" |
3 | 06'50" | 00:20'51" |
4 | 05'19" | 00:26'10" |
5 | 05'03" | 00:31'13" |
6 | 05'20" | 00:36'33" |
7 | 05'03" | 00:41'36" |
8 | 05'15" | 00:46'51" |
9 | 06'03" | 00:52'54" |
10 | 06'46" | 00:59'40" |
10.1 | 06'48" | 01:00'26" |