10.1 km | 00:55:02 | 05:27/km日期: 2018-04-03 17:50 - 卡路里: 665 Cal - 總步數: 9415 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 05'12" / 05'16" / 05'28" / 05'30" / 05'33" / 05'28" / 05'34" / 05'30" / 05'38" / 05'32" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1007 / 1007 | 169 / 114 |
2 | | 05'14" (+00'05") | 1006 / 2014 | 170 / 111 |
3 | | 05'25" (+00'16") | 1006 / 3020 | 170 / 107 |
4 | | 05'28" (+00'19") | 1005 / 4025 | 171 / 106 |
5 | | 05'31" (+00'22") | 1001 / 5027 | 171 / 105 |
6 | | 05'27" (+00'18") | 1001 / 6028 | 171 / 107 |
7 | | 05'32" (+00'23") | 1002 / 7031 | 172 / 105 |
8 | | 05'32" (+00'23") | 1002 / 8033 | 170 / 106 |
9 | | 05'34" (+00'25") | 1008 / 9041 | 172 / 104 |
10 | | 05'29" (+00'20") | 1008 / 10050 | 171 / 106 |
11 | | 04'43" | 74 / 10124 | 174 / 121 |
4月累積里程 :
103.23 km ASICS Gel-CONTEND 4 累積 :
469.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'16" | 00:10'28" |
3 | 05'28" | 00:15'56" |
4 | 05'30" | 00:21'26" |
5 | 05'33" | 00:26'59" |
6 | 05'28" | 00:32'27" |
7 | 05'34" | 00:38'01" |
8 | 05'30" | 00:43'31" |
9 | 05'38" | 00:49'09" |
10 | 05'32" | 00:54'41" |
10.1 | 05'37" | 00:55'06" |