16.2 km | 01:26:59 | 05:22/km日期: 2018-03-26 19:00 - 平均心率: 183 - 卡路里: 991 Cal - 總步數: 16412 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'44" / 05'33" / 05'32" / 05'35" / 05'28" / 05'25" / 05'29" / 05'23" / 05'55" / 05'12" / 05'16" / 05'07" / 05'00" / 05'07" / 04'58" / 05'05" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'45") | 1007 / 1007 | 180 / 97 |
| 2 | | 05'31" (+00'34") | 1005 / 2013 | 184 / 98 |
| 3 | | 05'32" (+00'35") | 1008 / 3021 | 184 / 97 |
| 4 | | 05'31" (+00'34") | 1000 / 4021 | 185 / 97 |
| 5 | | 05'28" (+00'31") | 1011 / 5033 | 186 / 98 |
| 6 | | 05'21" (+00'24") | 1010 / 6043 | 187 / 99 |
| 7 | | 05'26" (+00'29") | 1004 / 7047 | 186 / 98 |
| 8 | | 05'19" (+00'22") | 1002 / 8049 | 188 / 99 |
| 9 | | 05'57" (+01'00") | 1012 / 9061 | 186 / 89 |
| 10 | | 05'07" (+00'10") | 1000 / 10062 | 191 / 101 |
| 11 | | 05'17" (+00'20") | 1006 / 11069 | 191 / 98 |
| 12 | | 05'04" (+00'07") | 1006 / 12076 | 192 / 102 |
| 13 | | 04'57" | 1008 / 13084 | 193 / 104 |
| 14 | | 05'02" (+00'05") | 1001 / 14086 | 192 / 102 |
| 15 | | 04'59" (+00'02") | 1007 / 15094 | 192 / 104 |
| 16 | | 05'02" (+00'05") | 1008 / 16102 | 195 / 101 |
| 17 | | 05'04" (+00'07") | 203 / 16306 | 191 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 : 219.31 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'35" | 00:22'24" |
| 5 | 05'28" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'29" | 00:38'46" |
| 8 | 05'23" | 00:44'09" |
| 9 | 05'55" | 00:50'04" |
| 10 | 05'12" | 00:55'16" |
| 11 | 05'16" | 01:00'32" |
| 12 | 05'07" | 01:05'39" |
| 13 | 05'00" | 01:10'39" |
| 14 | 05'07" | 01:15'46" |
| 15 | 04'58" | 01:20'44" |
| 16 | 05'05" | 01:25'49" |
| 16.2 | 05'43" | 01:26'59" |
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