15.1 km | 01:37:07 | 06:24/km日期: 2018-03-19 21:40 - 平均心率: 133 - 卡路里: 1829 Cal - 總步數: 11939 - 平均步頻: 122 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'07" / 06'35" / 06'29" / 06'18" / 06'11" / 06'08" / 05'47" / 08'24" / 06'08" / 05'54" / 08'54" / 05'04" / 05'04" / 05'26" / 06'19" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'03") | 1009 / 1009 | 174 / 80 |
| 2 | | 06'31" (+01'28") | 1007 / 2017 | 180 / 84 |
| 3 | | 06'25" (+01'22") | 1008 / 3026 | 177 / 87 |
| 4 | | 06'16" (+01'13") | 1001 / 4027 | 179 / 88 |
| 5 | | 06'11" (+01'08") | 1000 / 5027 | 180 / 89 |
| 6 | | 06'08" (+01'05") | 1007 / 6034 | 179 / 90 |
| 7 | | 05'45" (+00'42") | 1002 / 7037 | 180 / 96 |
| 8 | | 08'23" (+03'20") | 1004 / 8041 | 134 / 88 |
| 9 | | 06'05" (+01'02") | 1004 / 9045 | 179 / 91 |
| 10 | | 05'54" (+00'51") | 1004 / 10050 | 180 / 94 |
| 11 | | 08'50" (+03'47") | 1001 / 11052 | 25 / 443 |
| 12 | | 05'03" | 1003 / 12055 | 1 / 12541 |
| 13 | | 05'04" (+00'01") | 1005 / 13060 | 0 / 0 |
| 14 | | 05'27" (+00'24") | 1004 / 14064 | 0 / 0 |
| 15 | | 06'17" (+01'14") | 1000 / 15065 | 38 / 415 |
| 16 | | 08'10" (+03'07") | 140 / 15206 | 147 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 82.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'35" | 00:13'42" |
| 3 | 06'29" | 00:20'11" |
| 4 | 06'18" | 00:26'29" |
| 5 | 06'11" | 00:32'40" |
| 6 | 06'08" | 00:38'48" |
| 7 | 05'47" | 00:44'35" |
| 8 | 08'24" | 00:52'59" |
| 9 | 06'08" | 00:59'07" |
| 10 | 05'54" | 01:05'01" |
| 11 | 08'54" | 01:13'55" |
| 12 | 05'04" | 01:18'59" |
| 13 | 05'04" | 01:24'03" |
| 14 | 05'26" | 01:29'29" |
| 15 | 06'19" | 01:35'48" |
| 15.1 | 09'21" | 01:37'07" |
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