8.3 km | 00:48:55 | 05:53/km日期: 2018-03-09 05:51 - 平均心率: 154 - 卡路里: 402 Cal - 平均步頻: 196 - 溫度: 13°C - 濕度: 68%
Pace: 04'32" / 06'02" / 06'01" / 05'54" / 06'10" / 05'51" / 05'38" / 05'17" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'44") | 1000 / 2000 |
| 3 | | 06'01" (+00'44") | 1000 / 3000 |
| 4 | | 05'53" (+00'36") | 1000 / 4000 |
| 5 | | 06'10" (+00'53") | 1000 / 5000 |
| 6 | | 05'50" (+00'33") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 07'10" (+01'53") | 314 / 8314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
3月累積里程 : 166.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'02" | 00:10'34" |
| 3 | 06'01" | 00:16'35" |
| 4 | 05'54" | 00:22'29" |
| 5 | 06'10" | 00:28'39" |
| 6 | 05'51" | 00:34'30" |
| 7 | 05'38" | 00:40'08" |
| 8 | 05'17" | 00:45'25" |
| 8.3 | 07'12" | 00:47'41" |
展開計圈分析
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