12.0 km | 01:12:01 | 05:59/km日期: 2018-03-06 19:30 - 平均心率: 148 - 卡路里: 649 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'35" / 05'55" / 05'51" / 05'57" / 05'55" / 06'18" / 03'44" / 06'33" / 06'30" / 07'06" / 06'25" / 05'58" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'38") | 3295 / 3295 |
| 2 | | 47'03" (+43'38") | 15 / 3310 |
| 3 | | 03'50" (+00'25") | 403 / 3713 |
| 4 | | 03'45" (+00'20") | 421 / 4135 |
| 5 | | 03'34" (+00'09") | 211 / 4346 |
| 6 | | 16'55" (+13'30") | 177 / 4524 |
| 7 | | 03'43" (+00'18") | 413 / 4937 |
| 8 | | 03'25" | 436 / 5374 |
| 9 | | 03'33" (+00'08") | 430 / 5804 |
| 10 | | 37'00" (+33'35") | 81 / 5885 |
| 11 | | 03'39" (+00'14") | 420 / 6306 |
| 12 | | 03'51" (+00'26") | 414 / 6720 |
| 13 | | 03'41" (+00'16") | 418 / 7139 |
| 14 | | 32'20" (+28'55") | 94 / 7233 |
| 15 | | 03'53" (+00'28") | 404 / 7638 |
| 16 | | 03'57" (+00'32") | 414 / 8052 |
| 17 | | 03'46" (+00'21") | 420 / 8472 |
| 18 | | 37'20" (+33'55") | 81 / 8553 |
| 19 | | 03'44" (+00'19") | 418 / 8972 |
| 20 | | 03'53" (+00'28") | 424 / 9396 |
| 21 | | 03'29" (+00'04") | 428 / 9825 |
| 22 | | 36'41" (+33'16") | 94 / 9920 |
| 23 | | 06'15" (+02'50") | 2092 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
325.01 km 
NB FRESH FOAM 1080 避震跑鞋 累積 :
326.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'55" | 00:12'30" |
| 3 | 05'51" | 00:18'21" |
| 4 | 05'57" | 00:24'18" |
| 5 | 05'55" | 00:30'13" |
| 6 | 06'18" | 00:36'31" |
| 7 | 03'44" | 00:40'15" |
| 8 | 06'33" | 00:46'48" |
| 9 | 06'30" | 00:53'18" |
| 10 | 07'06" | 01:00'24" |
| 11 | 06'25" | 01:06'49" |
| 12 | 05'58" | 01:12'47" |
| 12.0 | 11'13" | 01:12'56" |
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