22.1 km | 02:15:35 | 06:08/km日期: 2018-02-28 06:27 - 總爬升: 453 m - 天氣: 陰天 - 平均心率: 134 - 卡路里: 1094 Cal - 總步數: 23040 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 06'59" / 06'13" / 06'06" / 05'39" / 06'22" / 05'54" / 06'48" / 05'25" / 05'40" / 09'01" / 05'06" / 07'56" / 05'52" / 06'47" / 05'34" / 05'46" / 05'14" / 08'22" / 05'02" / 05'12" / 04'51" / 04'59" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+02'10") | 1003 / 1003 | 173 / 81 |
2 | | 06'12" (+01'21") | 1001 / 2005 | 174 / 92 |
3 | | 06'03" (+01'12") | 1008 / 3013 | 174 / 94 |
4 | | 05'38" (+00'47") | 1000 / 4013 | 173 / 102 |
5 | | 06'22" (+01'31") | 1005 / 5019 | 170 / 92 |
6 | | 05'52" (+01'01") | 1007 / 6026 | 175 / 96 |
7 | | 06'46" (+01'55") | 1009 / 7036 | 173 / 84 |
8 | | 05'23" (+00'32") | 1003 / 8039 | 173 / 106 |
9 | | 05'39" (+00'48") | 1003 / 9043 | 175 / 100 |
10 | | 08'58" (+04'07") | 1007 / 10051 | 150 / 74 |
11 | | 05'04" (+00'13") | 1006 / 11057 | 176 / 111 |
12 | | 07'56" (+03'05") | 1006 / 12063 | 159 / 79 |
13 | | 05'50" (+00'59") | 1008 / 13072 | 174 / 97 |
14 | | 06'46" (+01'55") | 1007 / 14080 | 163 / 89 |
15 | | 05'29" (+00'38") | 1003 / 15083 | 175 / 103 |
16 | | 05'45" (+00'54") | 1005 / 16088 | 172 / 100 |
17 | | 05'14" (+00'23") | 1000 / 17089 | 174 / 109 |
18 | | 08'26" (+03'35") | 1001 / 18091 | 149 / 79 |
19 | | 05'01" (+00'10") | 1001 / 19092 | 176 / 113 |
20 | | 05'07" (+00'16") | 1007 / 20100 | 176 / 110 |
21 | | 04'51" | 1002 / 21103 | 177 / 116 |
22 | | 04'54" (+00'03") | 1008 / 22111 | 176 / 115 |
新竹鍾勝棋