22.6 km | 03:07:34 | 08:17/km日期: 2018-02-18 09:58 - 平均心率: 139 - 卡路里: 1383 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 79%
Pace: 07'43" / 08'00" / 08'20" / 08'44" / 08'42" / 07'59" / 07'57" / 07'47" / 07'45" / 07'59" / 08'10" / 08'30" / 08'30" / 08'15" / 08'35" / 08'17" / 08'46" / 08'42" / 08'52" / 08'30" / 08'03" / 08'06" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" | 1000 / 1000 |
| 2 | | 08'00" (+00'18") | 1000 / 2000 |
| 3 | | 08'20" (+00'38") | 1000 / 3000 |
| 4 | | 08'43" (+01'01") | 1000 / 4000 |
| 5 | | 08'41" (+00'59") | 1000 / 5000 |
| 6 | | 07'59" (+00'17") | 1000 / 6000 |
| 7 | | 07'56" (+00'14") | 1000 / 7000 |
| 8 | | 07'46" (+00'04") | 1000 / 8000 |
| 9 | | 07'44" (+00'02") | 1000 / 9000 |
| 10 | | 07'59" (+00'17") | 1000 / 10000 |
| 11 | | 08'09" (+00'27") | 1000 / 11000 |
| 12 | | 08'30" (+00'48") | 1000 / 12000 |
| 13 | | 08'29" (+00'47") | 1000 / 13000 |
| 14 | | 08'15" (+00'33") | 1000 / 14000 |
| 15 | | 08'34" (+00'52") | 1000 / 15000 |
| 16 | | 08'17" (+00'35") | 1000 / 16000 |
| 17 | | 08'45" (+01'03") | 1000 / 17000 |
| 18 | | 08'41" (+00'59") | 1000 / 18000 |
| 19 | | 08'51" (+01'09") | 1000 / 19000 |
| 20 | | 08'30" (+00'48") | 1000 / 20000 |
| 21 | | 08'02" (+00'20") | 1000 / 21000 |
| 22 | | 08'06" (+00'24") | 1000 / 22000 |
| 23 | | 08'34" (+00'52") | 625 / 22625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
163.11 km 
Scott Kinabalu Enduro 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'00" | 00:15'43" |
| 3 | 08'20" | 00:24'03" |
| 4 | 08'44" | 00:32'47" |
| 5 | 08'42" | 00:41'29" |
| 6 | 07'59" | 00:49'28" |
| 7 | 07'57" | 00:57'25" |
| 8 | 07'47" | 01:05'12" |
| 9 | 07'45" | 01:12'57" |
| 10 | 07'59" | 01:20'56" |
| 11 | 08'10" | 01:29'06" |
| 12 | 08'30" | 01:37'36" |
| 13 | 08'30" | 01:46'06" |
| 14 | 08'15" | 01:54'21" |
| 15 | 08'35" | 02:02'56" |
| 16 | 08'17" | 02:11'13" |
| 17 | 08'46" | 02:19'59" |
| 18 | 08'42" | 02:28'41" |
| 19 | 08'52" | 02:37'33" |
| 20 | 08'30" | 02:46'03" |
| 21 | 08'03" | 02:54'06" |
| 22 | 08'06" | 03:02'12" |
| 22.6 | 08'36" | 03:07'35" |
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