12.3 km | 01:24:38 | 06:52/km日期: 2018-02-15 06:46 - 卡路里: 841 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'51" / 05'42" / 05'52" / 06'04" / 05'47" / 11'30" / 06'19" / 05'46" / 05'54" / 05'59" / 11'42" / 05'59" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'57") | 492 / 492 |
| 2 | | 05'27" (+00'13") | 497 / 990 |
| 3 | | 05'46" (+00'32") | 508 / 1498 |
| 4 | | 05'34" (+00'20") | 490 / 1989 |
| 5 | | 05'59" (+00'45") | 511 / 2500 |
| 6 | | 05'45" (+00'31") | 491 / 2992 |
| 7 | | 05'59" (+00'45") | 502 / 3495 |
| 8 | | 06'07" (+00'53") | 511 / 4006 |
| 9 | | 05'53" (+00'39") | 497 / 4504 |
| 10 | | 05'36" (+00'22") | 493 / 4997 |
| 11 | | 08'07" (+02'53") | 514 / 5512 |
| 12 | | 14'51" (+09'37") | 498 / 6010 |
| 13 | | 06'29" (+01'15") | 500 / 6510 |
| 14 | | 06'08" (+00'54") | 498 / 7009 |
| 15 | | 05'54" (+00'40") | 504 / 7514 |
| 16 | | 05'41" (+00'27") | 502 / 8017 |
| 17 | | 06'28" (+01'14") | 497 / 8514 |
| 18 | | 05'14" | 496 / 9010 |
| 19 | | 05'53" (+00'39") | 506 / 9516 |
| 20 | | 06'01" (+00'47") | 498 / 10014 |
| 21 | | 13'42" (+08'28") | 514 / 10529 |
| 22 | | 09'34" (+04'20") | 506 / 11035 |
| 23 | | 06'18" (+01'04") | 502 / 11538 |
| 24 | | 05'28" (+00'14") | 502 / 12040 |
| 25 | | 06'57" (+01'43") | 299 / 12339 |
2月累積里程 :
46.59 km 
nike zoom vomero 10 累積 :
723.4 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'52" | 00:17'25" |
| 4 | 06'04" | 00:23'29" |
| 5 | 05'47" | 00:29'16" |
| 6 | 11'30" | 00:40'46" |
| 7 | 06'19" | 00:47'05" |
| 8 | 05'46" | 00:52'51" |
| 9 | 05'54" | 00:58'45" |
| 10 | 05'59" | 01:04'44" |
| 11 | 11'42" | 01:16'26" |
| 12 | 05'59" | 01:22'25" |
| 12.3 | 07'23" | 01:24'38" |
展開計圈分析
留言 
