恭喜完成了第 10 馬
全馬 | 03:52:03 | 05:29/km | 第10馬| 官方成績 |
| 日期 | 2018-01-28 |
| 成績 | 03:52:03 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'35" (+04'44") | 00:59'57" (+10'55") |
| 00:31'22" (+07'31") |
| 00:28'48" (+04'57") | 00:53'33" (+04'31") |
| 00:24'45" (+00'54") |
| 00:27'04" (+03'13") | 01:01'00" (+11'58") |
| 00:33'56" (+10'05") |
| 00:23'51" | 00:49'02" |
| 00:25'11" (+01'20") |
|
日期: 2018-01-28 06:20 - 總爬升: 1159 m - 平均心率: 160 - 卡路里: 2392 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'11") | 1000 / 1000 |
| 2 | | 06'00" (+01'26") | 1000 / 2000 |
| 3 | | 05'32" (+00'58") | 1000 / 3000 |
| 4 | | 06'19" (+01'45") | 1000 / 4000 |
| 5 | | 06'10" (+01'36") | 1000 / 5000 |
| 6 | | 05'49" (+01'15") | 1000 / 6000 |
| 7 | | 06'26" (+01'52") | 1000 / 7000 |
| 8 | | 06'15" (+01'41") | 1000 / 8000 |
| 9 | | 06'21" (+01'47") | 1000 / 9000 |
| 10 | | 06'30" (+01'56") | 1000 / 10000 |
| 11 | | 06'11" (+01'37") | 1000 / 11000 |
| 12 | | 06'17" (+01'43") | 1000 / 12000 |
| 13 | | 05'57" (+01'23") | 1000 / 13000 |
| 14 | | 05'30" (+00'56") | 1000 / 14000 |
| 15 | | 04'50" (+00'16") | 1000 / 15000 |
| 16 | | 04'49" (+00'15") | 1000 / 16000 |
| 17 | | 04'47" (+00'13") | 1000 / 17000 |
| 18 | | 04'51" (+00'17") | 1000 / 18000 |
| 19 | | 05'13" (+00'39") | 1000 / 19000 |
| 20 | | 05'04" (+00'30") | 1000 / 20000 |
| 21 | | 06'26" (+01'52") | 1000 / 21000 |
| 22 | | 04'54" (+00'20") | 1000 / 22000 |
| 23 | | 05'09" (+00'35") | 1000 / 23000 |
| 24 | | 05'00" (+00'26") | 1000 / 24000 |
| 25 | | 05'32" (+00'58") | 1000 / 25000 |
| 26 | | 06'27" (+01'53") | 1000 / 26000 |
| 27 | | 06'47" (+02'13") | 1000 / 27000 |
| 28 | | 07'45" (+03'11") | 1000 / 28000 |
| 29 | | 07'23" (+02'49") | 1000 / 29000 |
| 30 | | 05'30" (+00'56") | 1000 / 30000 |
| 31 | | 04'45" (+00'11") | 1000 / 31000 |
| 32 | | 04'34" | 1000 / 32000 |
| 33 | | 05'03" (+00'29") | 1000 / 33000 |
| 34 | | 04'40" (+00'06") | 1000 / 34000 |
| 35 | | 04'47" (+00'13") | 1000 / 35000 |
| 36 | | 05'05" (+00'31") | 1000 / 36000 |
| 37 | | 04'45" (+00'11") | 1000 / 37000 |
| 38 | | 04'53" (+00'19") | 1000 / 38000 |
| 39 | | 05'44" (+01'10") | 1000 / 39000 |
| 40 | | 04'42" (+00'08") | 1000 / 40000 |
| 41 | | 05'39" (+01'05") | 1000 / 41000 |
| 42 | | 05'17" (+00'43") | 311 / 41311 |
賽前宣言: 家鄉第一次舉辦馬拉松
怎麼可以缺席勒 期待活動順利愉快！
賽後評分: 家鄉🐎就是要回來相挺の～
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
329.42 km 
Nike Pegasus 34 累積 :
1044.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'00" | 00:10'33" |
| 3 | 05'32" | 00:16'05" |
| 4 | 06'19" | 00:22'24" |
| 5 | 06'11" | 00:28'35" |
| 6 | 05'50" | 00:34'25" |
| 7 | 06'26" | 00:40'51" |
| 8 | 06'15" | 00:47'06" |
| 9 | 06'21" | 00:53'27" |
| 10 | 06'30" | 00:59'57" |
| 11 | 06'12" | 01:06'09" |
| 12 | 06'18" | 01:12'27" |
| 13 | 05'57" | 01:18'24" |
| 14 | 05'30" | 01:23'54" |
| 15 | 04'51" | 01:28'45" |
| 16 | 04'49" | 01:33'34" |
| 17 | 04'47" | 01:38'21" |
| 18 | 04'52" | 01:43'13" |
| 19 | 05'13" | 01:48'26" |
| 20 | 05'04" | 01:53'30" |
| 21 | 06'27" | 01:59'57" |
| 22 | 04'55" | 02:04'52" |
| 23 | 05'09" | 02:10'01" |
| 24 | 05'00" | 02:15'01" |
| 25 | 05'33" | 02:20'34" |
| 26 | 06'27" | 02:27'01" |
| 27 | 06'48" | 02:33'49" |
| 28 | 07'46" | 02:41'35" |
| 29 | 07'24" | 02:48'59" |
| 30 | 05'31" | 02:54'30" |
| 31 | 04'45" | 02:59'15" |
| 32 | 04'35" | 03:03'50" |
| 33 | 05'03" | 03:08'53" |
| 34 | 04'41" | 03:13'34" |
| 35 | 04'47" | 03:18'21" |
| 36 | 05'05" | 03:23'26" |
| 37 | 04'45" | 03:28'11" |
| 38 | 04'54" | 03:33'05" |
| 39 | 05'45" | 03:38'50" |
| 40 | 04'42" | 03:43'32" |
| 41 | 05'39" | 03:49'11" |
| 41.3 | 05'17" | 03:50'50" |
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