7.1 km | 00:39:35 | 05:35/km日期: 2018-01-25 09:45 - 卡路里: 561 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 52% - PM2.5: 良好(24)
Pace: 08'30" / 06'03" / 05'49" / 05'36" / 05'32" / 06'09" / 05'39" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'45" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'31") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'31" (+00'21") | 1000 / 5000 |
| 6 | | 05'45" (+00'35") | 1000 / 6000 |
| 7 | | 05'39" (+00'29") | 1000 / 7000 |
| 8 | | 06'17" (+01'07") | 82 / 7082 |
1月累積里程 : 49.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'03" | 00:14'33" |
| 3 | 05'49" | 00:20'22" |
| 4 | 05'36" | 00:25'58" |
| 5 | 05'32" | 00:31'30" |
| 6 | 06'09" | 00:37'39" |
| 7 | 05'39" | 00:43'18" |
| 7.1 | 06'25" | 00:43'50" |
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