7.0 km | 00:42:58 | 06:06/km日期: 2018-01-15 17:38 - 卡路里: 704 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'11" / 06'24" / 06'08" / 06'18" / 05'51" / 06'10" / 05'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 06'23" (+00'36") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'18" (+00'31") | 1000 / 4000 |
| 5 | | 05'51" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 04'57" | 25 / 7025 |
1月累積里程 : 173.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'24" | 00:12'35" |
| 3 | 06'08" | 00:18'43" |
| 4 | 06'18" | 00:25'01" |
| 5 | 05'51" | 00:30'52" |
| 6 | 06'10" | 00:37'02" |
| 7 | 05'48" | 00:42'50" |
| 7.0 | 05'12" | 00:42'58" |
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